Dive into the leafy depths of green tea's healing powers and discover how this ancient beverage is revolutionizing modern health with its 531 proven benefits.
Periodontal disease affects structures around your teeth, including your gums, making it painful to chew food and increasing your risk of systemic diseases. Studies have shown that natural compounds such as green tea and kiwi fruit can help alleviate the symptoms of this common dental challenge
Research has concluded that a healthy diet rich in antioxidants and anti-inflammatory natural substances can increase longevity and improve the aging process
ou may be drinking billions of microplastic and nanoplastic particles with each cup of your favorite tea. Find out how this could be impacting your health and what you can do to avoid this hidden danger
There's seemingly no limit to green tea's powers, which include help for diabetic peripheral neuropathy, brain function and even keeping your cool under stress. Plus, you may reap even more green tea benefits by trying out these three unique green tea forms
Everyone talks about inflammation, but what is it really?
Have you ever wished you could regenerate those brain cells you sacrificed in college? Do you fear that your aging brain is in a perpetual state of decline? Medical science is being rewritten to show that we CAN improve the health of our brain, and that repairing damage is not only possible, it's something anyone can do
Green tea is one of the latest superfoods making its way into bottled waters and energy drinks. Research shows it aids in the prevention of osteoporosis. Especially when coupled with tai chi.
Imagine reducing your risk of early death by over a third just by what you eat. Unveil the power of polyphenols in this insightful exploration
If your mood could use a boost, these six natural antidepressant agents could help enhance your well-being
Fancy a spot of tea? According to a first-of-its-kind study on tea and brain health, saying “Yes!” may help your brain work better and stay younger, longer
Research shows 20 natural substances like curcumin and therapies like music improve stroke outcomes by reducing risk factors, protecting brain cells, and aiding regeneration, without the concerning side effects of pharmaceuticals.
With flu season rapidly approaching, recommendations for preventatives are everywhere but many are not backed up by science. Can you guess the top five? (Hint: vaccination is not one of them!)
Why wash your mouth with chemicals, when natural, time-tested herbal remedies have been proven to work at least as well?
The science is in. The misinformed need to read more, and the average person needs to take a careful look at their lifestyle and behavior in order to improve their deteriorating health
Originating as a medicine, and evolving into one of the world's most popular beverages, green tea is of the most well-researched natural substances in the world. New research adds to an increasingly impressive body of science showing the consumption of this herbal beverage has profoundly neuroprotective properties.
Is anxiety affecting your life negatively? Don't fret -- you can soothe your spirit and hunger with these five anxiety-relieving foods that are good for your body and your mood
If high blood pressure plagues you, eating certain whole foods may be an effective way to help manage your condition
When it comes to traditional remedies, don't mistake "old" for obsolete. In the case of these 12 natural remedies that actually work, they may be old, but they really are tried and true
Tea is believed to have been used as a medicine before it grew into a beverage, which is why it should not be surprising to hear that modern scientific research has revealed several hundred potential health beverages associated with its consumption
Tea is the most popular beverage in the world and many people drink it for its pleasant taste, comfort, and general health benefits. But green tea can do much more. It can save lives.
From algae to common spices in the kitchen, here are five ingredients for the natural detoxification of heavy metals and toxins that are common in everyday life
As concerns about accelerated skin aging continue to rise, groundbreaking research has unveiled the power of natural compounds to slow down and even reverse the visible signs of aging.
If your breath isn't as fresh as you'd like, natural compounds like green tea, tulsi, turmeric and more can banish bad breath from your life, often working as well as regular mouthwash without the side effects