Did you know that probiotic bacteria are capable of helping you detoxify the most noxious chemicals known to humankind?
Koreans have been enjoying salted and fermented vegetables known as kimchi for about 2000 years. But this spicy dish is much more than a condiment. More than 130 studies attest to the amazing healing properties of this humble food.
It is an awesome fact of nature that we have trillions of organisms within our body – containing completely foreign DNA -- some of which break down toxic chemicals that we humans have created to kill other things, but are now killing us, e.g. pesticides. Who are these strange helpers?
Leaky Gut Syndrome is a rapidly growing condition that millions of people struggle with and don't even know it can lead to many other health conditions.
Keeping your receipts may make good financial sense, but it can seriously harm your health.
Doctors frequently misuse antibiotics when treating patients hospitalized with respiratory tract infections raising concerns about developing resistant strains of bacteria. Probiotics promote a strong immune system and healthy digestion in addition to providing many other health benefits. Here's how to get natural probiotics from your food.
Kimchi is one of the world's most popular fermented foods, but did you know that eating it daily can significantly impact your cancer risk?