Not many people realize they have two brains. Yes, you read that right. And your second brain may have more to do with your health that you ever imagined.
Kombucha is the rage among health food lovers. Now researchers have gathered 75 studies attesting to its proven health properties.
Doctors frequently misuse antibiotics when treating patients hospitalized with respiratory tract infections raising concerns about developing resistant strains of bacteria. Probiotics promote a strong immune system and healthy digestion in addition to providing many other health benefits. Here's how to get natural probiotics from your food.