Doctors frequently misuse antibiotics when treating patients hospitalized with respiratory tract infections raising concerns about developing resistant strains of bacteria. Probiotics promote a strong immune system and healthy digestion in addition to providing many other health benefits. Here's how to get natural probiotics from your food.
Ever wonder why some people seem to have more inflammation, fatigue and obesity than others despite their best efforts? New research has discovered the answer relates to the diversity of our gut’s probiotic bacteria.
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