Increasingly, it is hard to find honey being used in foods or as a sweetener. Instead, sugar and corn-derived high fructose corn syrup has displaced it. But honey is vastly different than sugar.
Every functional medicine psychiatrist has case stories of the 'probiotic cure' – of a patient whose debilitating symptoms remitted completely with dietary change and probiotic supplementation.
Cultured food has a wide range of health benefits, but recent research shows it may also degrade highly toxic pesticide residues found in our food.