In a day and age like ours, bouts of stress and anxiety are expected to occur at least occasionally during the course of daily life. In fact, if the experience is completely alien to you, you may not be paying attention to what's going on in the world around us -- or, you are enlightened and should be congratulated.
Plant products have historically been consumed and utilized for their anti-microbial and health boosting benefits. Many plant materials are being researched for their therapeutic value for our immune health. Here are 36 natural substances which have been studied to support our body's immune system to heal itself!
Lavender has long been a favorite plant for use in essential oils and for its lovely scent in sachets. Those are useful and pleasant effects, but hidden inside this unassuming and easy-to-grow plant are abilities that modern medicine can't provide. Among other benefits, lavender can counteract drug resistant staph infections (MRSA) and fungal infections.
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