Melatonin

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View the Evidence: Substances

Pubmed Data : Sleep. 2010 Dec;33(12):1605-14. PMID: 21120122
Study Type : Meta Analysis

Pubmed Data : J Pineal Res. 2005 Nov;39(4):360-6. PMID: 16207291
Study Type : Meta Analysis

Pubmed Data : J Pineal Res. 2006 Oct;41(3):195-200. PMID: 16948779
Study Type : Human Study

Pubmed Data : Chronobiol Int. 1998 Nov;15(6):655-66. PMID: 9844753
Study Type : Human Study
Additional Links
Additional Keywords : Less is More : CK(21) : AC(3)

Pubmed Data : Klin Med (Mosk). 2013 ;91(3):50-3. PMID: 23789453
Study Type : Human Study

Pubmed Data : J Nerv Ment Dis. 1989 May;177(5):300-3. PMID: 2708973
Study Type : Human Study

Pubmed Data : Eur J Endocrinol. 1999 Jul;141(1):22-6. PMID: 10407218
Study Type : Human Study

Pubmed Data : Biol Psychol. 2000 May;53(1):69-78. PMID: 10876066
Study Type : Human Study

Pubmed Data : J Pineal Res. 2003 Jan;34(1):40-52. PMID: 12485371
Study Type : Human Study

Pubmed Data : Eksp Klin Farmakol. 2006 Nov-Dec;69(6):17-9. PMID: 17209457
Study Type : Human Study

Pubmed Data : Int J Mol Med. 2010 Nov;26(5):673-8. PMID: 16428927
Study Type : Human Study

Pubmed Data : Pharmacoepidemiol Drug Saf. 2009 Dec;18(12):1143-9. PMID: 12804129
Study Type : Human Study

Pubmed Data : BMJ. 1989 Mar 18;298(6675):705-7. PMID: 2496815
Study Type : Human Study
Additional Links

Pubmed Data : J Child Neurol. 2012 Feb 28. Epub 2012 Feb 28. PMID: 22378657
Study Type : Human Study
Additional Links

Pubmed Data : J Pineal Res. 2009 Apr;46(3):344-8. PMID: 19317797
Study Type : Human Study
Additional Links

Pubmed Data : Anticancer Res. 2003 Mar-Apr;23(2C):1951-4. PMID: 12820485
Study Type : Human Study

Pubmed Data : BMC Gastroenterol. 2010;10:7. Epub 2010 Jan 18. PMID: 20082715
Study Type : Human Study

Pubmed Data : J Pineal Res. 2003 Oct;35(3):177-82. PMID: 12932201
Study Type : Human Study

Pubmed Data : Ann Otol Rhinol Laryngol. 2011 Jul ;120(7):433-40. PMID: 21859051
Study Type : Human Study
Additional Links

Pubmed Data : Otolaryngol Head Neck Surg. 2006 Feb;134(2):210-3. PMID: 16455366
Study Type : Human Study
Additional Links

Pubmed Data : Laryngoscope. 1998 Mar;108(3):305-10. PMID: 9504599
Study Type : Human Study
Additional Links

Pubmed Data : Jpn J Pharmacol. 2001 Dec;87(4):327-32. PMID: 12424512
Study Type : Human Study

Pubmed Data : Am J Ther. 2003 Mar-Apr;10(2):135-6. PMID: 12629593
Study Type : Human Study

Pubmed Data : J Pineal Res. 2008 Jan;44(1):57-64. PMID: 18078449
Study Type : Human Study
Additional Links

Pubmed Data : J Bone Miner Metab. 2000;18(4):216-22. PMID: 17875243
Study Type : Human Study
Additional Links

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Written by Sayer Ji, Founder
Sesame (Sesamun indicum) is one of the oldest cultivated plants in the world, prized as an oilseed for at least 5,000 years. While it is beginning to regain favor due to its exceptionally high calcium and magnesium content, few realize it is also one of the most potent medicinal foods still commonly consumed today.

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