Your brain is "command central" for nearly all your body's normal waking functions. Protect it from the damaging effects of our chemical world, as well as the ravages of time, by strategic supplementation with these top six naturally neuroprotective substances
If you suffer from the intense pain of cluster headaches, you don’t have to reach for narcotic pain relievers. Try these seven natural options to relieve cluster headache pain without addictive medications
Research shows 20 natural substances like curcumin and therapies like music improve stroke outcomes by reducing risk factors, protecting brain cells, and aiding regeneration, without the concerning side effects of pharmaceuticals.
The adverse effects of smoking tobacco are well known. Here are 70 natural substances proven to alleviate or improve tobacco effects
Could a nutritious garden-variety fruit pave the path to sounder sleep? Emerging research suggests getting your dose of tomatoes at dinnertime may bolster the body’s own production of melatonin
A substance secreted by your own brain was found superior to a commonly prescribed toxic pharmaceutical at significantly reducing migraine headache frequency.
Will the Casedemic be over in April? Only time will tell if the prediction by Dr Marty Makary is correct
Avoid the risks associated with sleep medications carrying "black box warnings" of harm (including death). Nature has several effective sleep aids ready to stop your tossing and turning and escort you gently into dreamland
The rest of the world has lost so much ground on supplement levels, usage, and sales - do you think it will happen where you live?
Evidence of a relationship between bras and breast cancer may rethink the societal convention of wearing bras.
Cancer patients are suffering from devastating side effects of chemotherapy, when antioxidants may be the answer
Evidence of a relationship between bras and breast cancer may rethink the societal convention of wearing bras.
The rest of the world has lost so much ground on supplement levels, usage, and sales - do you think it will happen where you live?
1 in 8 women will get breast cancer. While there is a lot we do not know about breast cancer, there is a lot we DO know about it. With science behind certain actions, we can accomplish our goal of breast cancer prevention.
Research has concluded that a healthy diet rich in antioxidants and anti-inflammatory natural substances can increase longevity and improve the aging process
Melatonin has far-reaching impacts on health, and clinically, melatonin has the potential to be used for circadian rhythm support, cognitive conditions, migraines, headaches, and more
Exciting new research reveals that walnuts, the nutritional powerhouse, boosts brain health in numerous ways in addition to being heart-healthy
Exciting new research reveals that walnuts, the nutritional powerhouse, boosts brain health in numerous ways in addition to being heart-healthy
Melatonin has far-reaching impacts on health, and clinically, melatonin has the potential to be used for circadian rhythm support, cognitive conditions, migraines, headaches, and more
1 in 8 women will get breast cancer. While there is a lot we do not know about breast cancer, there is a lot we DO know about it. With science behind certain actions, we can accomplish our goal of breast cancer prevention.
Making small changes to promote healthy sleep can dramatically improve your health and longevity, including leading to a 42% lower risk of heart failure
An in-depth review of recent research suggests the pineal hormone melatonin, best known for regulating sleep, could improve outcomes for oral cancer patients at low cost and toxicity when added to standard treatments
That ringing in your ears can be treated naturally! Why not try one of these 10 alternatives?
Cancer patients are suffering from devastating side effects of chemotherapy, when antioxidants may be the answer