For more than 2,000 years, a spiky purple plant known as the “liver herb,” has been used for healing conditions from mushroom poisoning to indigestion. Modern researchers have now added the prevention of photo-aging and skin cancer to the long list of milk thistle’s benefits.
Have you ever watched the way children eat? You can read the menu on their faces from milk mustaches, to cookie-crusted cheeks and dripping soup beards. As we grow up, we grow out of wearing our food on our faces – or do we? Our face and skin reflect our health and the quality of food that we put into our bodies.