Miso

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View the Evidence: Substances

Pubmed Data : J Natl Cancer Inst. 2003 Jun 18;95(12):906-13. PMID: 12813174
Study Type : Human Study

Pubmed Data : Oncol Rep. 2005 Dec;14(6):1559-64. PMID: 16273256
Study Type : Animal Study

Pubmed Data : Biochem Biophys Res Commun. 2006 Feb 17;340(3):800-6. Epub 2005 Dec 20. PMID: 11748458
Study Type : Animal Study

Pubmed Data : Biosci Biotechnol Biochem. 2008 Aug;72(8):2236-8. Epub 2008 Aug 7. PMID: 18685190
Study Type : Animal Study

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Written by Sayer Ji, Founder
According to research published in the British Journal of Pharmacology in 2008 alendronate (Fosamax), raloxifene (Evista) and estradiol (bioidentical estrogen) are inferior to the phytoestrogen genistein commonly found in fermented soy*, red clover, kudzu, fava beans and coffee in preserving bone mineral density (quantity) and strength (quality) in an animal model of menopausal (ovariectomy-induced) osteoporosis.
Humble miso soup may have saved lives when the atomic bomb was dropped on Nagasaki. Science now confirms miso prevents radiation injury. It may also prevent cancer and hypertension. Here's why you need at least one cup a day.

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