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View the Evidence: Substances

Pubmed Data : Antiviral Res. 2005 Apr;66(1):9-12. PMID: 12242583
Study Type : Human Study

Pubmed Data : Coll Antropol. 2009 Jun;33(2):539-45. PMID: 19662776
Study Type : Human Study

Pubmed Data : Eur J Clin Nutr. 2009 Dec;63(12):1387-93. Epub 2009 Aug 26. PMID: 19707219
Study Type : Human Study

Pubmed Data : ScientificWorldJournal. 2006 Feb 2;6:1998-2005. PMID: 17369999
Study Type : Human Study

Pubmed Data : J Med Food. 2010 Dec 13. Epub 2010 Dec 13. PMID: 21142948
Study Type : Human Study

Pubmed Data : World J Gastroenterol. 2009 Apr 21;15(15):1809-15. PMID: 19370776
Study Type : Human Study

Pubmed Data : J Natl Cancer Inst. 1995 Jan 18;87(2):110-6. PMID: 7503842
Study Type : Human Study

Pubmed Data : Eur J Pharm Sci. 2012 Dec 10. Epub 2012 Dec 10. PMID: 23238173
Study Type : Animal Study

Pubmed Data : Lipids Health Dis. 2010 ;9:89. Epub 2010 Aug 25. PMID: 20738870
Study Type : Animal Study

Pubmed Data : J Alzheimers Dis. 2011 Sep 28. Epub 2011 Sep 28. PMID: 21955812
Study Type : Animal Study

Pubmed Data : Clin Nutr. 2009 Feb;28(1):34-8. Epub 2008 Nov 29. PMID: 18813848
Study Type : In Vitro Study

Pubmed Data : J Agric Food Chem. 2006 May 3;54(9):3259-64. PMID: 16637682
Study Type : In Vitro Study

Pubmed Data : Mol Nutr Food Res. 2009 Dec 10. PMID: 20013881
Study Type : In Vitro Study

Pubmed Data : Int J Vitam Nutr Res. 2005 Jan;75(1):61-70. PMID: 15830923
Study Type : In Vitro Study

Pubmed Data : Med Clin (Barc). 2003 Feb 8;120(4):128-31. PMID: 12605836
Study Type : In Vitro Study

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Olive oil comes from olives, corn oil comes from corn and canola oil comes from … canola? Right… sort of. Canola oil is a genetically modified food made from a hybridized version of the rapeseed plant which is a member of the mustard or cabbage family.
We’ve known for decades that the Mediterranean diet with lots of fruits and vegetables lowers the risk of heart disease. Now researchers have identified a key nutrient that deserves special mention.
Olive oil has been a mainstay of the Mediterranean diet for thousands of years and is well known as a heart healthy fat. One study suggests that consuming olive oil may also help prevent strokes in older people.

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