Research from the University of California, Los Angeles (UCLA) has determined that eating 75 grams of walnuts a day for three months increases men's sperm count and fertility.
Hundreds of drugs contribute to liver toxicity even when used in correct doses. Chinese medicine suggests the tiny sesame seed and its oil may protect the liver from damage.
There is a growing awareness that the unintended, adverse health effects of cholesterol-lowering statin drugs far outweigh their purported benefits. But new research now indicates that these chemicals may even be interfering with the heart-protective effects of beneficial fatty acids in those who are on them.
A study claiming that fish oil provides no benefit in heart disease is being hyped as the final word on the issue. But is it? No, it is not. In fact, the study is absurdly blatant pseudo science, with two errors so glaring it's hard to believe they were made. Why do the researchers do it? Why do they care so little about the truth and your health?
Candida (Yeast) is a late sign of impaired gut health.
Candida is associated with craving simple carbs (white foods--pasta, bread, rice, and all sugars) which feed the yeast. Candida develops for many reasons. Basically, it is a 'helper' attempting to create balance in the gut, generally due to antibiotics, preservatives, heavy metal toxins and sterile foods.
We can make candida obsolete and unnecessary by rebalancing gut microbials.
Nuts are great sources of protein and provide healthy fats. New research finds they also increase cognitive scores among elderly women.
Today, healthy fatty acid deficiency is epidemic. This deficiency leads to cardiovascular and immune issues and other disorders. What do you do if you're HFA deficient?
Millions take these blockbuster drugs for 'heart protection,' and yet they are actually killing the well established heart protective properties of fish oil.
Several decades ago the modern world went crazy with its dietary habits. People were told to stop eating fats because they led to weight gain and heart disease. The government was behind this advice as well as the American Heart Association, hospitals, manufacturers of cholesterol-lowering drugs, food manufacturers, dairies and doctors.
In the same way that you can not reduce the complex and nuanced field of human experience to the thoughts, words memories formed from it, a meal can not be reduced to its parts, its ingredients, without losing its soul.
Our scientific dogma says that the latest research is the closest to the truth; yet as soon as new research comes out, it will be obsolete. This paradigm always ignores context. For example, for the past 15 years it has become assumed truth that a low fat diet is a healthy diet. The same people who thirty years ago used to urge us to eat plenty of meat and cheese, shifted to encourage us towards vegetables and low fat salad dressings.
Omega-3 fatty acids have a wide range of researched therapeutic properties, many of which are applicable to vascular disease. Omega-3 research is cited in its connection to cardiac mortality risk, peripheral artery disease and hypertension.
More and more women are being prescribed cholesterol-lowering statins and some doctors are even recommending the drugs be added to the water supply or dispensed at the McDonald’s drive-thru windows.
However, postmenopausal women using statins may be increasing their risk of diabetes according to a study published by the Archives of Internal Medicine.
A new study published in Lancet confirms thousands die from ibuprofen use each year, so what are viable alternatives?
What are some natural methods to help curb the symptoms of depression and also address the fundamental causes of the condition?
Many individuals with cystic fibrosis have difficulty with lung infections developing into pneumonia, especially Pseudomonas. Many plant materials are being researched for their therapeutic value for our immune and lung health. Here are 43 natural substances that have been researched to possibly improve the lung status of people with cystic fibrosis.
There are facts regarding the history of measles that almost never reach the light of day. Here are 14 things you may not have been told by public health officials, your doctor, or the media.
On July 10, 2013, major media headlines and news stories claimed “Too Much Fish Oil Might Boost Prostate Cancer Risk.” Wow, that sure seems fishy given all of the positive health benefits linked to fish oil intake.
With chemotherapy resistant cancers on the rise, and conventional drug treatments often doing more harm than good, research on omega 3 fatty acids reversing multidrug resistance in colon cancer cells holds all the more promise.
Omega 3 fatty acids in the form of fish oil pills have become a popular supplement for their heart health benefits. But fish oil is also good for your head. Research shows that omega 3 fatty acids may be beneficial for treating serious mood disorders, stress, and even alcohol abuse.
Without a doubt, organic produce is the superior choice compared to GMO and other conventional varieties, but do organic meats share the same benefits? The answer may surprise you.
Turmeric may compensate for one of the plant-based diet's most heavily debated shortcomings: DHA omega-3 fatty acid deficiency.
We are bombarded every day by harmful radiation from medical tests like X-rays and CT scans, radon gas and radiation from space. And there is always worry about fallout from disasters like the meltdown at the Fukushima nuclear power plant in Japan. How do you protect yourself from radiation?
Two large research reviews by medical scientists have determined that omega-3 fatty acids from plants reduce the incidence of heart disease and heart attacks significantly better than fish oil.