While technically a berry, pomegranate "fruit" may be nature's answer to turning the tides against the #1 cause of death in the industrialized world: heart disease
Pomegranate, with its characteristic red arils, is small but mighty when it comes to substantial benefits to your health as a superfood
Could a simple fruit hold the key to reversing heart disease? A groundbreaking study from 2004 suggests that pomegranate juice may possess unparalleled potential in the fight against atherosclerosis, yet this natural solution has been largely ignored by the medical establishment
There are plenty of pinkwashed products in support of breast cancer awareness, but why not just cut out the middle man and eat naturally pink anti-breast cancer foods?
Imagine if an entirely edible source of white light could be generated with minimal environmental and human health impacts?
Nothing could be more beautiful or poetic than when a healing food actually looks like the organ system it nourishes and heals in the body.
Choosing foods that are good for you doesn’t have to be a chore. These five foods are as tasty as they are beneficial for improving your cardiometabolic health
Emerging research highlights various natural alternatives to arthritis that might offer comparable or superior benefits without these risks of standard pharmaceutical treatmetns
Hypertension affects about 30% of adults worldwide. While most people try to cut back on salt to lower their pressure, a better strategy may be to add these healthy foods to the menu.
There are plenty of pinkwashed products in support of breast cancer awareness, but why not just cut out the middle man and eat naturally pink anti-breast cancer foods?
Millions die every year from cancer. Millions more from heart disease. Simultaneously, prescription drug use has never been higher. Why are we making no progress in this polypharmaceutical "war against disease"? We may need to return to Mother Nature to find the answer! Indeed, a solid body of research now indicates that consuming pomegranate may be the ideal way to protect yourself against the top two killers in the postmodern age.
Emerging research highlights various natural alternatives to arthritis that might offer comparable or superior benefits without these risks of standard pharmaceutical treatmetns
Millions take toxic cholesterol and blood pressure lowering drugs that may do nothing to reduce heart disease specific mortality. What if a simple fruit extract worked better?
Pomegranate is an antioxidant powerhouse and food-as-medicine approach to metabolic syndrome.
Before you head to a clinic, check your kitchen - what you need to fight COVID-19 symptoms may already be in your pantry
Hypertension affects about 30% of adults worldwide. While most people try to cut back on salt to lower their pressure, a better strategy may be to add these healthy foods to the menu.
Before you head to a clinic, check your kitchen - what you need to fight COVID-19 symptoms may already be in your pantry
Fruits elicit not only joy in the eating of them -- incidentally, the word fruit stems from the Latin word frui, meaning "to enjoy, use" -- but they also nourish and protect the body with powerful, built-in medicinal activity. Fruits are, of course, by design a "perfect food," intended to entice animals to consume them in order to help disseminate their seed.
It has been established that inflammation is a root cause for multiple diseases in western society. Unfortunately, the Standard American Diet as well as poor lifestyle choices contribute to the wide-spread presence of inflammation in the population. However, we may only need to turn to our kitchens to help reduce this inflammation and therefore hopefully prevent some of the most harmful diseases that are born from inflammation running ramped in the body.
While pomegranate enjoys high standing as far as its culinary status, too few folks realize how many evidence-based health benefits of this 'super food' have already been identified.
Modern women at midlife have many options when it comes to dealing with those nasty menopausal symptoms like mood swings, depression, bone loss, and fluctuating estrogen levels. But their most surprising source of natural relief may come from an ancient food: the juicy pomegranate
Food feeds your skin, and this is clearly demonstrated by how a number of natural ingredients and herbal extracts can help reduce and prevent facial wrinkles. Here are five time-tested ways to say goodbye to those deep, unnerving wrinkles
If you are one of the millions of women who suffer from polycystic ovaries, there is evidence supporting a simple, natural and delicious remedy: a glass of sweetly tart pomegranate juice, infused with a live probiotic. It’s simple, effective and yielding serious results
Fruits elicit not only joy in the eating of them -- incidentally, the word fruit stems from the Latin word frui, meaning "to enjoy, use" -- but they also nourish and protect the body with powerful, built-in medicinal activity. Fruits are, of course, by design a "perfect food," intended to entice animals to consume them in order to help disseminate their seed.