Every functional medicine psychiatrist has case stories of the 'probiotic cure' – of a patient whose debilitating symptoms remitted completely with dietary change and probiotic supplementation
Candida (Yeast) is a late sign of impaired gut health.
Candida is associated with craving simple carbs (white foods--pasta, bread, rice, and all sugars) which feed the yeast. Candida develops for many reasons. Basically, it is a 'helper' attempting to create balance in the gut, generally due to antibiotics, preservatives, heavy metal toxins and sterile foods.
We can make candida obsolete and unnecessary by rebalancing gut microbials.
For 95% of our evolutionary history, we were hunter-gatherers. What was our microbial-host relationship like for the duration of that experience? A new study on the Hadza people finally sheds light on this fascinating topic.
If what we're doing may contribute to the new normal of childhood chronic illness, then here are 7 bold and brave ways to keep baby safe.
Americans are obsessed with reducing the effects of aging on their hair, skin, muscles and brain. Here are five substances that can improve the aging process and five more that dramatically worsen the effects of time on your body
Did you know that there are billions of years of biological information encoded within your cells, and that depending on what you do or do not eat, the information incarnates or remains latent?
Do you suffer from malaise, low energy, brain fog and a depressed mood? It’s not all in your head. You may have chronic fatigue syndrome, and there is A LOT that you can do to feel better and reclaim your energy
We use a lot of antibiotics. For coughs, cuts, urinary tract infections, and many times “just in case.”
Probiotics, green tea and honey are examples of "ancientbiotics" -- natural compounds that have been used for centuries address the overgrowth of opportunistic bacteria, and that have scientifically validated antibacterial (i.e. microbiome improving) properties that are valued to this day
When seasonal allergies strike they can bring with them a host of nasty symptoms including itchy and watery eyes, sneezing, a running nose and sore throat due to post-nasal drip. Medicating with anti-histamines isn’t a healthy option and can leave many feeling drowsy and fatigued. Luckily there are natural remedies that are making waves for their powerful anti-histamine-like effects and abilities to suppress seasonal allergy symptoms.
When mental fatigue hits you, choose from the most effective natural remedies.
Amazing new research indicates that humans are capable of synthesizing vitamin C via their highly complex and capable microbiome.
Do your eyes frequently ache after staring at your tablet or smartphone? It’s not just the strain of looking at a small screen. It may be a sign of irreversible damage being done to your eyes—cellular damage that can lead to blindness
Researchers have observed that children with autism spectrum disorder (ASD) have a higher prevalence of gastrointestinal complaints than do children without autism, leading scientists to study the impact of gastrointestinal permeability on autism symptoms. A recent review of current evidence found that diet and antibiotic use may play large roles in the development of ASD in children
Here are the five top tips to help you fight the cold this season
If your mood could use a boost, these six natural antidepressant agents could help enhance your well-being
Rheumatoid arthritis is an autoimmune disease that attacks joints, bones, organs, and more. RA drugs have terrible side effects and aren't very effective. Here are 10 proven ways to relieve RA naturally
Many Gulf War veterans have suffered from multiple symptoms and illnesses for the past 30 years. Isn’t it time to really look at what natural medicine can do to help?
When seasonal allergies flare, do you reach for antihistamine drugs that can leave you edgy and dehydrated? If you'd like to explore natural options for your runny nose, sneezing, itchy eyes, and post-nasal drip, these six foods, all rich in nutrients called flavonoids, may help you combat hay fever
Do probiotic supplements really work? What does the peer-reviewed research reveal?
Rheumatoid arthritis is an autoimmune disease that attacks joints, bones, organs, and more. RA drugs have terrible side effects and aren't very effective. Here are 10 proven ways to relieve RA naturally
Did you know that a healthy gut has been linked to a healthier life and you can choose natural foods or supplements to help you?
There is a compelling body of research on the benefits of probiotics in children's health. Pat Robinson, of Heal Thyself, has done an excellent job of reviewing the probiotic research on our database, producing a convenient guide to 27 probiotic benefits for children
Did you know that there are billions of years of biological information encoded within your cells, and that depending on what you do or do not eat, the information incarnates or remains latent?