Americans are obsessed with reducing the effects of aging on their hair, skin, muscles and brain. Here are five substances that can improve the aging process and five more that dramatically worsen the effects of time on your body
Is anxiety affecting your life negatively? Don't fret -- you can soothe your spirit and hunger with these five anxiety-relieving foods that are good for your body and your mood
Did you know that there are billions of years of biological information encoded within your cells, and that depending on what you do or do not eat, the information incarnates or remains latent?
Do your eyes frequently ache after staring at your tablet or smartphone? It’s not just the strain of looking at a small screen. It may be a sign of irreversible damage being done to your eyes—cellular damage that can lead to blindness
Ultimately, our bodies tell a very different story of our origins and need for cooperation with other cellular communities (i.e. probiotics) than the human ego, and its various anthropocentric explanations of who we are and where we came from
Ultimately, our bodies tell a very different story of our origins and need for cooperation with other cellular communities (i.e. probiotics) than the human ego, and its various anthropocentric explanations of who we are and where we came from
Leaky Gut Syndrome is a rapidly growing condition that millions of people struggle with and don't even know it can lead to many other health conditions.
Everybody now knows that probiotics are good for you. But here are twelve recently discovered benefits of probiotics that might really surprise you!
Is anxiety affecting your life negatively? Don't fret -- you can soothe your spirit and hunger with these five anxiety-relieving foods that are good for your body and your mood
For 95% of our evolutionary history, we were hunter-gatherers. What was our microbial-host relationship like for the duration of that experience? A new study on the Hadza people finally sheds light on this fascinating topic.
If your mood could use a boost, these six natural antidepressant agents could help enhance your well-being
Probiotics, green tea and honey are examples of "ancientbiotics" -- natural compounds that have been used for centuries address the overgrowth of opportunistic bacteria, and that have scientifically validated antibacterial (i.e. microbiome improving) properties that are valued to this day
If what we're doing may contribute to the new normal of childhood chronic illness, then here are 7 bold and brave ways to keep baby safe.
Many Gulf War veterans have suffered from multiple symptoms and illnesses for the past 30 years. Isn’t it time to really look at what natural medicine can do to help?
Every functional medicine psychiatrist has case stories of the 'probiotic cure' – of a patient whose debilitating symptoms remitted completely with dietary change and probiotic supplementation
There are gaping holes in vaccine science, especially the critical role of microflora in mediating vaccine effects, including adverse ones.
The Flu Vaccine Does Nothing: Listen to the Science, Not the Media
Probiotics, green tea and honey are examples of "ancientbiotics" -- natural compounds that have been used for centuries address the overgrowth of opportunistic bacteria, and that have scientifically validated antibacterial (i.e. microbiome improving) properties that are valued to this day
Did you know that probiotic bacteria are capable of helping you detoxify the most noxious chemicals known to humankind?
If you’ve been given a warning that you are prediabetic, the time is NOW to start managing your blood sugar problem, naturally. Here are seven easy ways to do it
If your breath isn't as fresh as you'd like, natural compounds like green tea, tulsi, turmeric and more can banish bad breath from your life, often working as well as regular mouthwash without the side effects
Did you know that there are billions of years of biological information encoded within your cells, and that depending on what you do or do not eat, the information incarnates or remains latent?
Do you suffer from malaise, low energy, brain fog and a depressed mood? It’s not all in your head. You may have chronic fatigue syndrome, and there is A LOT that you can do to feel better and reclaim your energy
It is an awesome fact of nature that we have trillions of organisms within our body – containing completely foreign DNA -- some of which break down toxic chemicals that we humans have created to kill other things, but are now killing us, e.g. pesticides. Who are these strange helpers?