Mushrooms are prebiotics that not only boost the immune system, but also balance the microbiome in favor of beneficial bacteria, resulting in better digestion, and, amazingly, potential weight loss!
These varnished-looking mushrooms are gorgeous when fresh since the caps are liver-red to a reddish brown and distinctively glossy.
New research is concluding that medicinal mushrooms and their extracts clear and eradicate Human Papillomavirus.
Although mushrooms get good press as a low-calorie, high fiber, low-cholesterol, low-sodium decoration for your pizza, there is much more to the mushroom story than that. Mushrooms have been valued for their culinary and medicinal properties for thousands of years and ancient cultures associated them with immortality for good reason.