Fruits elicit not only joy in the eating of them -- incidentally, the word fruit stems from the Latin word frui, meaning "to enjoy, use" -- but they also nourish and protect the body with powerful, built-in medicinal activity. Fruits are, of course, by design a "perfect food," intended to entice animals to consume them in order to help disseminate their seed.
Could a tart cherry juice from the produce aisle safely rival costly sleep aids that have the potential for life-threatening side effects? This new placebo-controlled trial suggests the affirmative.
Surgery probably won’t help you with chronic knee pain. But here are 10 proven ways to get you safely back in the swing of things.
When mental fatigue hits you, choose from the most effective natural remedies.
If you are among the millions of Americans suffering from joint pain and arthritis, there’s good news about a favorite summer treat. Researchers have declared that tart cherries have the “highest anti-inflammatory content of any food.” They can help you manage the pain of osteoarthritis and more.
Surgery probably won’t help you with chronic knee pain. But here are 10 proven ways to get you safely back in the swing of things.
When mental fatigue hits you, choose from the most effective natural remedies.
Tart Cherries are one of nature's unsung healing agents, able to help the body recover naturally from a myriad of different ailments.
Fruits elicit not only joy in the eating of them -- incidentally, the word fruit stems from the Latin word frui, meaning "to enjoy, use" -- but they also nourish and protect the body with powerful, built-in medicinal activity. Fruits are, of course, by design a "perfect food," intended to entice animals to consume them in order to help disseminate their seed.
New research is confirming that cherries are more than just great-tasting. They are medicinal, able to reduce inflammation and increase sleep quality.
Could a tart cherry juice from the produce aisle safely rival costly sleep aids that have the potential for life-threatening side effects? This new placebo-controlled trial suggests the affirmative.
New research is confirming that cherries are more than just great-tasting. They are medicinal, able to reduce inflammation and increase sleep quality.
If you are among the millions of Americans suffering from joint pain and arthritis, there’s good news about a favorite summer treat. Researchers have declared that tart cherries have the “highest anti-inflammatory content of any food.” They can help you manage the pain of osteoarthritis and more.
Tart Cherries are one of nature's unsung healing agents, able to help the body recover naturally from a myriad of different ailments.