When hearing about turmeric, curcumin gets all the glory, but this ancient healing root contains other impressive compounds too, like turmerosaccharides. If you haven't heard of them before, here's why you should
The terms "quackery" and "snake oil salesmen" often carry negative connotations, conjuring images of dubious remedies peddled by swindlers, but is that a fair characterization?
There is a medicinal spice so timelessly interwoven with the origins of human culture and metabolism, so thoroughly supported by modern scientific inquiry, as to be unparalleled in its proven value to human health and well-being
Did you know that a single culinary serving of spices in the form of curry can dilate your arteries, preventing the cardiovascular harms associated with eating common foods?
If your breath isn't as fresh as you'd like, natural compounds like green tea, tulsi, turmeric and more can banish bad breath from your life, often working as well as regular mouthwash without the side effects
In a world saturated through with toxic chemicals, this spice may provide life-saving protection!
Spices are phenomenal for your health -- except when they’re contaminated with heavy metals and exposed to radiation. Find out what to watch out for when choosing spices for your meals
A clinical trial found a turmeric, black pepper and ginger formulation as effective as Naproxen for osteoarthritis, without NSAID side effects. Shows promise as a natural, herbal alternative.
Could a potential treatment for advanced, chemotherapy and radiation resistant cancer have already been discovered as far back as 1967? Could this natural substance have been so close to us for all this time, as to be part of our own blood and a constituent of our own urine?
Hoping to improve your immune system? Look no further than these seven foods and supplements, which have been clinically proven to enhance immunity, improving your response to a variety of illnesses and infections. By adding them to your daily meals or weekly regimen, you can easily and affordably strengthen your immune response
There's mounting evidence of the multiple healing properties of turmeric against pain and common ailments such as osteoarthritis and rheumatoid arthritis. Now, a study reveals that this miracle herb can help alleviate asthma among children and adolescents
The humble spice, in doses available for pennies a day, has been found to reduce one of the most devastating side effects of radiation treatment for head and neck cancer.
Have you ever looked down at your clothes and noticed the embarrassing, tell-tale signs of a flaking scalp? If so, you're not alone-dandruff affects one in five people in the United States. But it's important to understand the reason for those flakes: It could be a sign of normal dryness, a pesky fungal infection, or a serious autoimmune condition
Research indicates that the ancient spice turmeric may help to mitigate the growing threat of antibiotic resistant infections that the CDC estimates will take 23,000 U.S. lives each year.
It’s estimated that 100 million Americans live with chronic pain, but pain-killers can have serious side effects. Here's why turmeric may provide an ideal alternative
Seeking a gentler aid for aching joints than NSAID pills that can provoke bleeds or cardiac events? This clinical trial shows curcumin extracts from turmeric merit consideration among proven natural pain relief options, with secondary perks like reduced cancer and Alzheimer’s risk.
Our modern world is a difficult place to maintain a healthful balance. Ginger is, hands down, one of the most broadly therapeutic and familiar plant allies available to us to prevent and even reverse a wide range of ailments, with the science supporting its safety and efficacy one of the most robust.
Cross-talk between plant and animal cells may be accomplished via microRNA-carrying exosomes, gene-regulating elements contained in plants which reinforce that food is information and suggests an inextricable co-evolutionary relationship between these two disparate kingdoms
A promising study published in the International Journal of Food Sciences and Nutrition reveals that the popular kitchen spice ginger may be an effective treatment for the prevention of diabetes and its complications
A groundbreaking new study establishes that this popular kitchen spice is a viable alternative to ibuprofen in relieving suffering associated with knee osteoarthritis.
What if the long sought after "cure" for diabetes was as safe, affordable, and accessible as a spice sitting in your kitchen cupboard?
If you're feeling a tell-tale tickle in your throat that signifies a cough may be coming on, it's time to stock up on the top 10 natural cough and lung remedies. You don't need narcotic syrups or prescription medicines to start breathing easier today
If a big belly is weighing you down, nature may offer some sensible solutions. From coconut oil and green tea to dark chocolate and vitamin D, these six natural substances are worth looking into
Why wash your mouth with chemicals, when natural, time-tested herbal remedies have been proven to work at least as well?