Everyone now seems to know how good turmeric is for your body and mind, but how do you use it in cooking?
A groundbreaking new clinical study proves that the turmeric extract known as curcumin is at least as effective as Prozac in treating serious depression. When one factors in the lack of side effects associated with the use of curcumin, it is not unreasonable to call the spice extract superior.
Sufferers of Type 2 diabetes must be careful about eating a healthy diet and also about taking care of their feet. Now, science has shown that taking a simple curcumin supplement each day may help relieve the discomfort associated with numb, tingling feet
Have you ever looked down at your clothes and noticed the embarrassing, tell-tale signs of a flaking scalp? If so, you're not alone-dandruff affects one in five people in the United States. But it's important to understand the reason for those flakes: It could be a sign of normal dryness, a pesky fungal infection, or a serious autoimmune condition
Tribesmen in India have been using herbs for remedying their day to day health disorders from the ages, so it is no suprise that there are a wide range of plants (many of them familiar spices to the West) that have been used to help the human body regain balance
About one hundred times less toxic than chemotherapy, turmeric extract (curcumin) was found more effective at killing colorectal cancer stem cells from patients than a popular combination of conventional drugs.
If you suffer from ulcerative colitis, hear this: a simple natural food supplement has been shown to significantly enhance well-being and reduce the difficulty of bathroom urgency that often comes along with ulcerative colitis
If ever there were an herb that puts existential fear into the bottom line of pharmaceutical companies, its turmeric. Here are a few thousand reasons why...
Groundbreaking new research published in the Journal of the Medical Association of Thailand found that curcumin, the primary polyphenol in turmeric, is capable of repairing and even regenerating the liver tissues of diabetic rats
For UC patients struggling with standard therapies, a ray of hope emerges in the form of an ancient golden spice.
Want to lighten up and slide effortlessly into summer fun? Eating these nine foods is a great way to boost your health and detoxify your body -- so you can sail through spring with ease
Did you know that a single culinary serving of spices in the form of curry can dilate your arteries, preventing the cardiovascular harms associated with eating common foods?
New research reveals that as little as 3 grams of fermented turmeric powder daily can significantly reduce elevated liver enzymes within 12 weeks. And this is far from the first study revealing this amazing spice's ability to protect and repair the damaged and diseased liver.
Alzheimer's disease is expanding unchecked throughout the modern world, despite billions spent annually on pharmaceutical interventions. Could the calcification of the brain play a role?
When it comes to cancer treatment, chemotherapy does more harm than good. There are other, non-toxic approaches that are worth exploring.
Nothing can replace exercise, but turmeric extract does a pretty good job of producing some of the same cardiovascular health benefits, most notably in women undergoing age-associated adverse changes in arterial health
Does your active lifestyle leave you aching and inflamed, wishing there was an alternative to dangerous NSAID drugs? Wish no more -- turmeric's got your pain covered
New research reveals that as little as 3 grams of fermented turmeric powder daily can significantly reduce elevated liver enzymes within 12 weeks. And this is far from the first study revealing this amazing spice's ability to protect and repair the damaged and diseased liver.
In a day and age where radiation exposure is inevitable, radioprotective plant allies like Tulsi (holy basil) can be literally life-saving.
Despite the widespread belief that HPV infection is a lethal force against which we only have vaccination to defend ourselves, both ancient herbal medicine and your body's inherent immune defenses have newly been confirmed to have significant power against it.
Hoping to improve your immune system? Look no further than these seven foods and supplements, which have been clinically proven to enhance immunity, improving your response to a variety of illnesses and infections. By adding them to your daily meals or weekly regimen, you can easily and affordably strengthen your immune response
A groundbreaking new study establishes that this popular kitchen spice is a viable alternative to ibuprofen in relieving suffering associated with knee osteoarthritis.
Increasingly, science is validating the therapeutic value of spices to prevent and treat disease, including for conditions as serious as lethal brain cancer
Curcumin, the main active compound in turmeric, was found to be as effective as a common NSAID drug (ibuprofen) in reducing pain and improving function in knee osteoarthritis, with fewer gastrointestinal side effects. This positions curcumin as a promising natural anti-inflammatory