Could turmeric extract become the next "aspirin" in the ongoing effort to prevent heart disease?
Maximize & boost your nutrition by simply adding a few common herbs to your favorite foods!
Herbs and spices may be Mother Nature’s way of saving us from ourselves
Nature’s bounty has played an integral role in modern drug development so is it any wonder some common kitchen herbs and spices have the potential to play a role in weight loss and the fight against obesity?
Maximize & boost your nutrition by simply adding a few common herbs to your favorite foods!
In the mainstream media (and the popular consciousness programmed to consume it) defective genes are spoken about as if they were "disease time bombs," fatalistically programmed to go off inside of us, thanks to flawed genetic contributions of our ancestors. Following the completion of the Human Genome Project (HGP) in 2003 it is no longer accurate to say that our genes “cause” disease, any more than it is accurate to say that DNA is sufficient to account for all the proteins in our...
There is a medicinal spice so timelessly interwoven with the origins of human culture and metabolism, so thoroughly supported by modern scientific inquiry, as to be unparalleled in its proven value to human health and well-being
You know Tylenol can relieve a headache, but are you aware it can cause other side effects, such as increased risk of death or heart toxicity?
Some of the most powerful medicines on the planet are masquerading around as foods and spices. While they do not lend themselves to being patented, nor will multi-billion dollar human clinical trials ever be funded to prove them efficacious, they have been used since time immemorial to both nourish our bodies, and to prevent and treat disease
Curcumin has proven anti-inflammatory effects, and new research confirms that curcumin supplementation is an effective tool for pain management in patients with knee osteoarthritis
Imagine if an entirely edible source of white light could be generated with minimal environmental and human health impacts?
Millions take anti-inflammatory drugs every day for arthritis and related conditions, but are completely unaware that far safer, and at least as effective, natural alternative already exist -- and are as easily accessible and inexpensive as the spices found in your kitchen cupboard.
There is a medicinal spice so timelessly interwoven with the origins of human culture and metabolism, so thoroughly supported by modern scientific inquiry, as to be unparalleled in its proven value to human health and well-being
The science is in. The misinformed need to read more, and the average person needs to take a careful look at their lifestyle and behavior in order to improve their deteriorating health
Prescription drugs kill nearly fifteen times as many Americans per year than the casualty toll of domestic terrorist attacks from over thirteen years combined, but still natural alternatives are suppressed and maligned despite a growing body of evidence supporting their far greater safety and efficacy
Turmeric extract, when combined with gingerols in ginger and piperine in black pepper, shows promise for addressing osteoarthritis, with results similar to those achieved by a common anti-inflammatory medication
Tribesmen in India have been using herbs for remedying their day to day health disorders from the ages, so it is no suprise that there are a wide range of plants (many of them familiar spices to the West) that have been used to help the human body regain balance
The humble spice, in doses available for pennies a day, has been found to reduce one of the most devastating side effects of radiation treatment for head and neck cancer.
Psoriasis is a serious skin condition affecting millions of people worldwide. Thanks to a recent study, turmeric, a spice prized by sufferers of chronic joint aches and pains, may become the go-to natural way to treat this irritating skin condition without risks posed by anti-inflammatory drugs
Spot this valuable class of antioxidants in common foods and spices...Unravel the riddle of polyphenols
Hoping to improve your immune system? Look no further than these seven foods and supplements, which have been clinically proven to enhance immunity, improving your response to a variety of illnesses and infections. By adding them to your daily meals or weekly regimen, you can easily and affordably strengthen your immune response
A promising study published in the International Journal of Food Sciences and Nutrition reveals that the popular kitchen spice ginger may be an effective treatment for the prevention of diabetes and its complications
The Whole-Food Guide for Breast Cancer Survivors is an integrative, whole foods guide to rebuilding health after surviving breast cancer and reducing the chance of breast cancer recurrence. This guide helps readers get the nutrition they need in order to keep breast cancer at bay, with specific guidance for managing hormone levels with food. It also explains how nutritional deficiencies, environmental factors, blood sugar, inflammation levels and GI health all affect cancer’s ability to attack
Aluminum toxicity, a characteristically manmade problem, is now impossible to avoid, and has become a postmodern human rite of passage. Not only are we being exposed, daily, through environmental pollution in our water, soil and air, but many of our regulatory agencies consider it perfectly safe to intentionally consume or inject the stuff directly into our bodies