Turmeric has legendary status as a disease-fighting agent, but did you know that when administered in low doses to already healthy adults it significantly improves their wellness?
Incorporating these five herbs and spices into your daily diet may reduce the risk of cardiovascular disease, protect your brain from neurodegeneration, stimulate your immune system and protect against inflammation, among other benefits. Best of all, these ingredients are all easily available and may already exist in your pantry or spice rack
Indian tribesmen, particularly in Patalkot valley of Central India, perform traditional ways of treating childhood upper respiratory issues through the means of herbs. According to them, the formulations they apply to treat these disorders are safe and non-toxic for the infants and children.
Chemical weapons cause excruciating, cruel and lasting bodily harm, but new research now shows turmeric extracts could provide significant relief from the pain and suffering caused by exposure to them.
Seeking a gentler aid for aching joints than NSAID pills that can provoke bleeds or cardiac events? This clinical trial shows curcumin extracts from turmeric merit consideration among proven natural pain relief options, with secondary perks like reduced cancer and Alzheimer’s risk.
Food has lost its story. Stripped of context, meaning, and reduced to its molecular composition, ancient recipes for health and joy long to be recovered
Does your active lifestyle leave you aching and inflamed, wishing there was an alternative to dangerous NSAID drugs? Wish no more -- turmeric's got your pain covered
Maximize & boost your nutrition by simply adding a few common herbs to your favorite foods!
Everyone now seems to know how good turmeric is for your body and mind, but how do you use it in cooking?
The swelling of joints in the hands and feet, often a case of rheumatoid arthritis, can cause significant pain among sufferers. Studies reveal that ginger can be used to help alleviate rheumatoid arthritis' persistent symptoms
A groundbreaking new study establishes that this popular kitchen spice is a viable alternative to ibuprofen in relieving suffering associated with knee osteoarthritis.
Oral turmeric extract (curcumin) in combination with light therapy produces remarkable healing results in patients with severe-to-moderate psoriasis.
A new study sheds light on the powerful neuroprotective properties of curcumin, the active ingredient in everyone’s favorite yellow spice. A twice-daily dose of this natural supplement led to a nearly 30% improvement in memory and a boost in mood for adults suffering from mild memory loss
Once marketed by Bayer as "The wonder drug that works wonders," aspirin's profound toxicity and potentially deadly side effects can no longer be hidden from the public.
Cross-talk between plant and animal cells may be accomplished via microRNA-carrying exosomes, gene-regulating elements contained in plants which reinforce that food is information and suggests an inextricable co-evolutionary relationship between these two disparate kingdoms
Want to lighten up and slide effortlessly into summer fun? Eating these nine foods is a great way to boost your health and detoxify your body -- so you can sail through spring with ease
Want to lighten up and slide effortlessly into summer fun? Eating these nine foods is a great way to boost your health and detoxify your body -- so you can sail through spring with ease
Long considered impossible to attain, new research reveals how a simple spice might contribute to the regeneration of the damaged brain.
There's mounting evidence of the multiple healing properties of turmeric against pain and common ailments such as osteoarthritis and rheumatoid arthritis. Now, a study reveals that this miracle herb can help alleviate asthma among children and adolescents
Nothing can replace exercise, but turmeric extract does a pretty good job of producing some of the same cardiovascular health benefits, most notably in women undergoing age-associated adverse changes in arterial health
If a big belly is weighing you down, nature may offer some sensible solutions. From coconut oil and green tea to dark chocolate and vitamin D, these six natural substances are worth looking into
About one hundred times less toxic than chemotherapy, turmeric extract (curcumin) was found more effective at killing colorectal cancer stem cells from patients than a popular combination of conventional drugs.
Spot this valuable class of antioxidants in common foods and spices...Unravel the riddle of polyphenols
When the liver fails, an ancient botanical ally may help reclaim lost vitality.