You are genetically designed to heal. Your physiology is designed to overcome and to make you stronger. Disease is merely the result of living a lifestyle that is incompatible with life and longevity. Even fatal diseases can resolve with lifestyle-based medicine.
One of the most remarkable papers I have read in the psychiatric literature was about a 57 year old woman who was treated with months of both antipsychotic and antidepressant medications and given two rounds of electroconvulsive treatment before anyone bothered to check her vitamin B12 level.
While some of us jump for joy with the arrival of spring, others greet it with dread. The warmer weather brings torture for many allergy and asthma sufferers. But there's good news: simple diet changes can help relieve allergy and asthma symptoms.
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