Sweet and juicy are two reasons to eat strawberries. Here are 8 more healthy excuses to eat lots of them.
Fibromyalgia, a condition characterized by chronic, body-wide pain, can be remedied with very simple dietary changes, and natural supportive remedies that have been clinically proven to have value.
It saddens me to see older women diagnosed with “osteopenia” or “osteoporosis” listening to their doctors and taking supplemental calcium and even problematic drugs called bisphosphonates. These are irrational, dogmatic, harmful approaches to the problem of degrading bone as we age.
Two recent studies prove that vitamin C is therapeutic for type 2 diabetes patients. One shows it reduces blood glucose levels and the other illustrates vitamin C reduces anxiety among diabetics.
Boosting testosterone is becoming all the rage today, but unless you activate your body's innate ability to do it naturally there are some very serious side effects that could get in the way of your health
A new study lends more support for the idea that a whole food is more powerful than the sum of its parts.
Could saving your teeth require firing your periodonist? While they mean well, many can not see beyond their training, using supportive, nutritional-based therapies that strike to the underlying cause of the problem.
Not only is avocado an exceptionally dense source of good fats, vitamins, and antioxidants, but it offers protection against some of the worst degenerative diseases known to humanity.
Everyone talks about inflammation, but what is it really?
Detoxification is a nebulous term encompassing a host of therapeutic practices. Cell suffocating metals and organic toxins source oxidative stress/inflammation and have been implicated in everything from cancers and heart disease to Alzheimer's and depression.
Last year I wrote a document entitled "The Vitamin C treatment of Whooping Cough" in order to meet the needs of parents who seek treatment that is safe and effective. I have first hand experience of its effectiveness and there is old literature to suggest that even low doses of Vitamin C help reduce the severity and duration of the cough.
Maximize & boost your nutrition by simply adding a few common herbs to your favorite foods!
The pharmaceutical industry, and many doctors, appear to be making great efforts by to get as many people as possible vaccinated against shingles, but a safe and natural alternative exists.
You don't have to suffer from PMS or irregular menstrual cycles. There are natural ways you can boost hormonal health!
Fear of infection with the Ebola virus is becoming as contagious as the virus itself, with mainstream media outlets like CNN reporting, 'Ebola outbreak could have 'catastrophic' consequences.' But what if natural therapies are already available?
The myth persists that high fat foods gunk up your arteries and pad your hips. But it’s just not true especially when it comes to the highest fat fruit on the planet – the avocado (Persea americana).
Does deep ocean water hold the solution in replenishing mineral-deficient soil?
Diabetes is not the hopeless disease that most doctors would have us believe it is though it is a long losing battle if you walk the trail western medicine wants you to travel
Dr. Kelly Brogan shares four pearls that she brings day to day when dealing with children's health and wellness.
Irrational Measles Fear is being used as a Pretext for Infringing on Individual Rights
The Flu Vaccine Does Nothing: Listen to the Science, Not the Media
Everyone needs a foundation, no matter what they are struggling with, and there are three steps to creating a healthier life recommended for everyone.
Koreans have been enjoying salted and fermented vegetables known as kimchi for about 2000 years. But this spicy dish is much more than a condiment. More than 130 studies attest to the amazing healing properties of this humble food.
Nutritional Supplement Safety Again Confirmed by America's Largest Database
