Okay, so you have a cold - or those around you have a cold. What to do? Get some drugs? Think again. Most are no better for placebo for treating the common cold. The most successful proven cold remedies are natural.
Did you know that most calcium supplements on the market are basically limestone? Yes, that's chalk. Conceal it within a capsule, a slickly glazed tablet, or in the form of a silky smooth liquid, and it is magically transformed into a "calcium supplement": easy to swallow, “good for the bones" and a very profitable commodity for both the dietary supplement and mining industries. After all, a sizable portion of the Earth's crust is composed of the stuff.
Are genetically modified bacteria, viruses or yeasts proliferating unchecked, creating havoc with our inner worlds? Its very possible, though the precise cause not clear yet.
Fibromyalgia, a condition characterized by chronic, body-wide pain, can be remedied with very simple dietary changes, and natural supportive remedies that have been clinically proven to have value.
Life at its core is a phenomenon that requires energy in the form of electrons to operate and to keep its structures intact. Living cells are internal combustion engines that must have the right fuel and lots of oxygen to produce energy.
Could saving your teeth require firing your periodonist? While they mean well, many can not see beyond their training, using supportive, nutritional-based therapies that strike to the underlying cause of the problem.
You don't have to suffer from PMS or irregular menstrual cycles. There are natural ways you can boost hormonal health!
Amazing new research indicates that humans are capable of synthesizing vitamin C via their highly complex and capable microbiome.
Everyone talks about inflammation, but what is it really?
Two recent studies prove that vitamin C is therapeutic for type 2 diabetes patients. One shows it reduces blood glucose levels and the other illustrates vitamin C reduces anxiety among diabetics.
From fires to hurricanes, the United States has recently fallen victim to a series of natural disasters across the country, but these five substances can help mitigate damages caused by these events
New research suggests that vitamin C may give you some of the same heart benefits as regular exercise.
A new study published in Lancet confirms thousands die from ibuprofen use each year, so what are viable alternatives?
Ginger - It warms the body, flushes out toxins, boosts our immune system, energizes us and eases our nerves. What other natural health benefits can ginger do for us?
If there were a drug that worked on Ebola you should use it. There isn't. There is only vitamin C.
Does deep ocean water hold the solution in replenishing mineral-deficient soil?
Mainstream medicine may laugh, but this Vitamin C protocol could be the key to a healthy heart.
It saddens me to see older women diagnosed with “osteopenia” or “osteoporosis” listening to their doctors and taking supplemental calcium and even problematic drugs called bisphosphonates. These are irrational, dogmatic, harmful approaches to the problem of degrading bone as we age.
Sweet and juicy are two reasons to eat strawberries. Here are 8 more healthy excuses to eat lots of them.
Nutrient deficiencies can cause countless ailments and diseases. However, eating the proper foods and supplementing certain nutrients can reverse poor health and reduce your risk of illness.
While some of us jump for joy with the arrival of spring, others greet it with dread. The warmer weather brings torture for many allergy and asthma sufferers. But there's good news: simple diet changes can help relieve allergy and asthma symptoms.
Everyone needs a foundation, no matter what they are struggling with, and there are three steps to creating a healthier life recommended for everyone.
If what we're doing may contribute to the new normal of childhood chronic illness, then here are 7 bold and brave ways to keep baby safe.
Detoxification is a nebulous term encompassing a host of therapeutic practices. Cell suffocating metals and organic toxins source oxidative stress/inflammation and have been implicated in everything from cancers and heart disease to Alzheimer's and depression.
