The myth persists that high fat foods gunk up your arteries and pad your hips. But it’s just not true especially when it comes to the highest fat fruit on the planet – the avocado (Persea americana).
The new annual report of the American Association of Poison Control Centers shows zero deaths from multiple vitamins; zero deaths from vitamin A, niacin, vitamin B-6, vitamin D, or vitamin E.
Most of us have seen the Top 10 lists of why we should be drinking lemon water. But do we really know the added vitality and cleansing effects on the body lemon water provides?
Two recent studies prove that vitamin C is therapeutic for type 2 diabetes patients. One shows it reduces blood glucose levels and the other illustrates vitamin C reduces anxiety among diabetics.
If there were a drug that worked on Ebola you should use it. There isn't. There is only vitamin C.
In a stunning display of nutritional ignorance, three women ram through a Codex standard that leaves many with sub-optimal nutrition
Did you know that most calcium supplements on the market are basically limestone? Yes, that's chalk. Conceal it within a capsule, a slickly glazed tablet, or in the form of a silky smooth liquid, and it is magically transformed into a "calcium supplement": easy to swallow, “good for the bones" and a very profitable commodity for both the dietary supplement and mining industries. After all, a sizable portion of the Earth's crust is composed of the stuff.
Could saving your teeth require firing your periodonist? While they mean well, many can not see beyond their training, using supportive, nutritional-based therapies that strike to the underlying cause of the problem.
Conventional medicine offers little hope in the fight against deadly malignant melanoma, but there are multiple foods, botanicals, and vitamins with proven anti-melanoma activity within nature’s pharmacopeia
Mainstream medicine may laugh, but this Vitamin C protocol could be the key to a healthy heart.
You don't have to suffer from PMS or irregular menstrual cycles. There are natural ways you can boost hormonal health!
Last year I wrote a document entitled "The Vitamin C treatment of Whooping Cough" in order to meet the needs of parents who seek treatment that is safe and effective. I have first hand experience of its effectiveness and there is old literature to suggest that even low doses of Vitamin C help reduce the severity and duration of the cough.
The campaign to blame unvaccinated kids and their parents for the recent whooping cough outbreaks is in high gear. It is time to take a close look at the published, peer-reviewed medical literature to unearth the reality behind the myth.
Modern conventional medicine has lost the concept of “cure”
The rest of the world has lost so much ground on supplement levels, usage, and sales - do you think it will happen where you live?
Diseases display a variety of symptoms, but curiously enough, there is a common denominator!
Sweet and juicy are two reasons to eat strawberries. Here are 8 more healthy excuses to eat lots of them.
It may come as a surprise to some, especially those with conventional medical training, but the default state of the body is one of ceaseless regeneration. Without the flame-like persistence of continual cell turnover within the body - life and death ceaselessly intertwined - the miracle of the human body would not exist.
Nutrient deficiencies can cause countless ailments and diseases. However, eating the proper foods and supplementing certain nutrients can reverse poor health and reduce your risk of illness.
Irving Stone was an early thinker and writer about vitamin C (its scientific name is ascorbic acid). He knew it would be an uphill battle to change the way the medical profession viewed vitamin C. While most doctors accept that scurvy is a vitamin C deficiency illness, few have made the rather humongous jump to seeing high dose intravenous vitamin C as a major player in the management of cancer.
While some of us jump for joy with the arrival of spring, others greet it with dread. The warmer weather brings torture for many allergy and asthma sufferers. But there's good news: simple diet changes can help relieve allergy and asthma symptoms.
Okay, so you have a cold - or those around you have a cold. What to do? Get some drugs? Think again. Most are no better for placebo for treating the common cold. The most successful proven cold remedies are natural.
Koreans have been enjoying salted and fermented vegetables known as kimchi for about 2000 years. But this spicy dish is much more than a condiment. More than 130 studies attest to the amazing healing properties of this humble food.
Are genetically modified bacteria, viruses or yeasts proliferating unchecked, creating havoc with our inner worlds? Its very possible, though the precise cause not clear yet.
