Life at its core is a phenomenon that requires energy in the form of electrons to operate and to keep its structures intact. Living cells are internal combustion engines that must have the right fuel and lots of oxygen to produce energy.
In a stunning display of nutritional ignorance, three women ram through a Codex standard that leaves many with sub-optimal nutrition
A new study lends more support for the idea that a whole food is more powerful than the sum of its parts.
You don't have to suffer from PMS or irregular menstrual cycles. There are natural ways you can boost hormonal health!
Boosting testosterone is becoming all the rage today, but unless you activate your body's innate ability to do it naturally there are some very serious side effects that could get in the way of your health
Dr. Kelly Brogan shares four pearls that she brings day to day when dealing with children's health and wellness.
Everyone needs a foundation, no matter what they are struggling with, and there are three steps to creating a healthier life recommended for everyone.
Most of us have seen the Top 10 lists of why we should be drinking lemon water. But do we really know the added vitality and cleansing effects on the body lemon water provides?
With flu cases in this city up tenfold from last year, the mayor of Boston declared a public health emergency on the 9th of January. Right behind them the U.S. Centers for Disease Control and Prevention declared that influenza has reached epidemic proportions in the United States, with 7.3% of deaths last week caused by pneumonia and the flu.
Diseases display a variety of symptoms, but curiously enough, there is a common denominator!
We all know that Vitamin C is an essential nutrient, but few have the simple skills to use it effectively. Be a "C" student and take charge of your health.
Fibromyalgia, a condition characterized by chronic, body-wide pain, can be remedied with very simple dietary changes, and natural supportive remedies that have been clinically proven to have value.
Detoxification is a nebulous term encompassing a host of therapeutic practices. Cell suffocating metals and organic toxins source oxidative stress/inflammation and have been implicated in everything from cancers and heart disease to Alzheimer's and depression.
The pharmaceutical industry, and many doctors, appear to be making great efforts by to get as many people as possible vaccinated against shingles, but a safe and natural alternative exists.
A new study published in Lancet confirms thousands die from ibuprofen use each year, so what are viable alternatives?
Have you ever thought about your cookware increasing your risk for Breast Cancer? Modern cookware is designed to support our fast pace lifestyle: "no-mess and easy to clean". However, that "no-stick and easy-clean-up" comes with a high price.
Sweet and juicy are two reasons to eat strawberries. Here are 8 more healthy excuses to eat lots of them.
If what we're doing may contribute to the new normal of childhood chronic illness, then here are 7 bold and brave ways to keep baby safe.
Could saving your teeth require firing your periodonist? While they mean well, many can not see beyond their training, using supportive, nutritional-based therapies that strike to the underlying cause of the problem.
Maximize & boost your nutrition by simply adding a few common herbs to your favorite foods!
Nutrient deficiencies can cause countless ailments and diseases. However, eating the proper foods and supplementing certain nutrients can reverse poor health and reduce your risk of illness.
A New Zealand dairy farmer was facing certain death, with his doctors petitioning his family to take him off life support, but intravenous injections of vitamin C saved his life.
New research suggests that vitamin C may give you some of the same heart benefits as regular exercise.
Okay, so you have a cold - or those around you have a cold. What to do? Get some drugs? Think again. Most are no better for placebo for treating the common cold. The most successful proven cold remedies are natural.
