Koreans have been enjoying salted and fermented vegetables known as kimchi for about 2000 years. But this spicy dish is much more than a condiment. More than 130 studies attest to the amazing healing properties of this humble food.
Nutrient deficiencies can cause countless ailments and diseases. However, eating the proper foods and supplementing certain nutrients can reverse poor health and reduce your risk of illness.
Okay, so you have a cold - or those around you have a cold. What to do? Get some drugs? Think again. Most are no better for placebo for treating the common cold. The most successful proven cold remedies are natural.
Have you ever thought about your cookware increasing your risk for Breast Cancer? Modern cookware is designed to support our fast pace lifestyle: "no-mess and easy to clean". However, that "no-stick and easy-clean-up" comes with a high price.
Last year I wrote a document entitled "The Vitamin C treatment of Whooping Cough" in order to meet the needs of parents who seek treatment that is safe and effective. I have first hand experience of its effectiveness and there is old literature to suggest that even low doses of Vitamin C help reduce the severity and duration of the cough.
Can the Codex still be relevant, despite the committees that undermine the Codex's credibility?
The campaign to blame unvaccinated kids and their parents for the recent whooping cough outbreaks is in high gear. It is time to take a close look at the published, peer-reviewed medical literature to unearth the reality behind the myth.
With flu cases in this city up tenfold from last year, the mayor of Boston declared a public health emergency on the 9th of January. Right behind them the U.S. Centers for Disease Control and Prevention declared that influenza has reached epidemic proportions in the United States, with 7.3% of deaths last week caused by pneumonia and the flu.
A new study published in Lancet confirms thousands die from ibuprofen use each year, so what are viable alternatives?
Mainstream medicine may laugh, but this Vitamin C protocol could be the key to a healthy heart.
Two recent studies prove that vitamin C is therapeutic for type 2 diabetes patients. One shows it reduces blood glucose levels and the other illustrates vitamin C reduces anxiety among diabetics.
The Common Denominator of All Disease; Part Deux...Is Chronic Disease Just Aging? Is there a difference between Aging and Chronic Disease?
Detoxification is a nebulous term encompassing a host of therapeutic practices. Cell suffocating metals and organic toxins source oxidative stress/inflammation and have been implicated in everything from cancers and heart disease to Alzheimer's and depression.
Dr. Kelly Brogan shares four pearls that she brings day to day when dealing with children's health and wellness.
From fires to hurricanes, the United States has recently fallen victim to a series of natural disasters across the country, but these five substances can help mitigate damages caused by these events
If there were a drug that worked on Ebola you should use it. There isn't. There is only vitamin C.
The myth persists that high fat foods gunk up your arteries and pad your hips. But it’s just not true especially when it comes to the highest fat fruit on the planet – the avocado (Persea americana).
A new study lends more support for the idea that a whole food is more powerful than the sum of its parts.
Maximize & boost your nutrition by simply adding a few common herbs to your favorite foods!
Does deep ocean water hold the solution in replenishing mineral-deficient soil?
Is the healing power of Vitamin C too good to be true? Can this inexpensive and convenient vitamin improve and heal the toughest of ailments?
If what we're doing may contribute to the new normal of childhood chronic illness, then here are 7 bold and brave ways to keep baby safe.
While some of us jump for joy with the arrival of spring, others greet it with dread. The warmer weather brings torture for many allergy and asthma sufferers. But there's good news: simple diet changes can help relieve allergy and asthma symptoms.
We all know that Vitamin C is an essential nutrient, but few have the simple skills to use it effectively. Be a "C" student and take charge of your health.
