Restless legs syndrome and its debilitating array of symptoms that impact your quality of life may be relieved by safe natural treatments
Did you know that a simple paper cut can be a killer? Learn why sepsis is the No. 1 cause of death in U.S. hospitals, and what you can do to protect yourself from this deadly over-reaction to infection
Cancer has surpassed heart disease as the No. 1 cause of death in high-income countries, highlighting the urgent need to change the way this disease is prevented and treated. Rather than being a random result of DNA mutations, it's possible that cancer could have much deeper roots that would be better targeted with natural therapies than toxicity
A pilot study illuminates that high-dose vitamin D significantly improves lesions and depigmentation in psoriasis and vitiligo, respectively. Because Vitamin D deficiency is implicated in the pathophysiology of autoimmune responses, these findings may be applicable to other autoimmune disorders
Do you worry about loss of bone and muscle as you age? Science shows that basic lifestyle interventions can reverse this trend and may even help stop it before it starts
Learn five simple strategies to fight the winter blues or seasonal affective disorder (SAD), regaining the motivation you otherwise lose with less sunlight exposure in the colder months
There was a time when vitamin D was only linked to rickets and osteoporosis. But your vitamin D level may be an issue of life and death.
And a brief review of the growing body of knowledge of vitamin D
Conventional medicine offered no solutions for his debilitating Raynaud's syndrome, high blood pressure, and cardiac arrhythmia. But when he embarked on a micronutrient-based journey to heal his heart, he uncovered a fountain of unexpected health benefits.
There is a widely held belief amongst patients that doctors should be solely working for the patient's personal good health. This is a myth.
There is considerable experimental evidence that curcumin, the yellow pigment of turmeric, protects against age-related brain damage and in particular, Alzheimer’s disease.
Many women accept these symptoms as an inescapable part of their monthly cycle and remain unaware that they can significantly relieve PMS by becoming proactive about their health.
Did you know that a healthy gut has been linked to a healthier life and you can choose natural foods or supplements to help you?
If you are at risk for Type 2 diabetes or have prediabetes, here are five natural remedies that you can start now to help regain control of your health
Having a "hot body" has more benefits than ever before, thanks to new scientific findings on the role that elevated body temperature plays in helping fight infections and ward-off disease
Osteoporosis, like most other disease, is caused by many factors including deficiencies of essential nutrients such as vitamin D. But are prescription drugs really the answer?
Running on empty this holiday season? Here are the top seven ways to de-stress, beat holiday stress and slide into the New Year feeling your best
Your bones support your entire body. Isn’t it time to find natural alternatives to strengthen them?
Asthma affects about 300 million people worldwide. It is growing by 50 percent every decade and causes upwards of 180,000 deaths per year. The cause is not well-understood but here are 8 proven ways to help relieve symptoms naturally.
As the negative impacts and harmful side effects of conventional treatments of eczema with steroids and calcineurin inhibitors are realized, why not turn to the many natural options for highly effective and safe support for eczema?
Many believe that sunlight exposure has harmful effects, yet recent evidence suggests that sunlight may improve immune function
While some of us jump for joy with the arrival of spring, others greet it with dread. The warmer weather brings torture for many allergy and asthma sufferers. But there's good news: simple diet changes can help relieve allergy and asthma symptoms.
From incurable to a cure for an autoimmune disease - why not make lifestyle changes today that can improve your life and vitality?
What If I told you that Google is now a drug company that uses mind control tactics to manipulate behavior? Would you believe me?