Modern society has removed itself from the process of growing and cultivating its own food, but research has demonstrated that gardening has numerous physiological and psychological benefits. Read on for a list of highly nutritious vegetables that you can easily grow in your backyard or in containers on your porch
We Were Born Free...Let's Make Sure It Stays That Way!
Dill is chock-full of nutrients and compounds that are widely used for reducing excess gas, aiding in digestion and boosting the immune system. But the perks don't end there: dill also provides strong antibiotic properties
It’s a particularly nasty flu season, right – what should we do??
This year, the fear mongering about measles has reached epidemic proportions in America
There are facts regarding the history of measles that almost never reach the light of day. Here are 14 things you may not have been told by public health officials, your doctor, or the media.
In 2000, the CDC officially declared measles were eliminated. However, there are still measles outbreaks today. Is there a link to the measles outbreaks to the measles vaccinations, the lack of clean water, proper nutrition and good sanitation?
A new study lends more support for the idea that a whole food is more powerful than the sum of its parts
While some of us jump for joy with the arrival of spring, others greet it with dread. The warmer weather brings torture for many allergy and asthma sufferers. But there's good news: simple diet changes can help relieve allergy and asthma symptoms.
From face masks to social distancing, from antivirals to vaccines, these measures are predicated on the assumption that tiny viruses can cause serious illness, but is coronavirus contagious?
Move over apples. An avocado a day may be key to keeping the doctor away by fortifying your body with vital nutrients for your skin, brain and heart, while warding off obesity and other health conditions. Here are four benefits you can expect when you eat one avocado daily.
It’s a particularly nasty flu season, right – what should we do??
The international outbreaks of viral infections in late 2014 have shown we need a new antiviral strategy that go beyond sanitation, vaccination and medication.
Mass hysteria has broken out among the provaccine with ideations of banning a new children's book that teaches children that they don’t have to fear childhood illnesses.
Do your eyes frequently ache after staring at your tablet or smartphone? It’s not just the strain of looking at a small screen. It may be a sign of irreversible damage being done to your eyes—cellular damage that can lead to blindness
Incorporating these five herbs and spices into your daily diet may reduce the risk of cardiovascular disease, protect your brain from neurodegeneration, stimulate your immune system and protect against inflammation, among other benefits. Best of all, these ingredients are all easily available and may already exist in your pantry or spice rack
Mass hysteria has broken out among the provaccine with ideations of banning a new children's book that teaches children that they don’t have to fear childhood illnesses.
Today, healthy fatty acid deficiency is epidemic. This deficiency leads to cardiovascular and immune issues and other disorders. What do you do if you're HFA deficient?
When magnesium is deficient, things begin to die, but when our body’s magnesium levels are topped off, our body physiology tends to hum along like a racecar yielding higher performance
Nutritional Supplement Safety Again Confirmed by America's Largest Database
Papaya is more than just a delicious treat, especially when served cold and juicy in its ripeness. It also provides a wealth of benefits against wounds, skin damage and gut problems, to name a few of its precious therapeutic effects lauded since ancient times
From cognitive protection to immune support here are five compelling reasons to incorporate sweet potatoes into your everyday diet
Maximize & boost your nutrition by simply adding a few common herbs to your favorite foods!
Implausible Pro-Vaccine Publications Contrasted Against Ignored Public Health Campaigns and Double-Blind Placebo-Controlled Clinical Trials