Nothing can replace exercise, but turmeric extract does a pretty good job of producing some of the same cardiovascular health benefits, most notably in women undergoing age-associated adverse changes in arterial health.
Have you ever skipped your exercise routine because of lingering sore, stiff muscles from your last visit to the gym? A new study finds that two common kitchen spices help relieve that post-workout muscle pain.
Some features are currently member only features. If you are already a member, please login. Otherwise, click here to become a member.