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View the Evidence:
36 Abstracts with Meditation Research

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Pubmed Data : Psychol Trauma. 2016 Jan 11. Epub 2016 Jan 11. PMID: 26752098
Study Type : Meta Analysis
Additional Links
Therapeutic Actions : Meditation
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Pubmed Data : Cancer. 2015 Apr 15 ;121(8):1231-40. Epub 2014 Dec 23. PMID: 25537522
Study Type : Human Study
Additional Links
Therapeutic Actions : Meditation , Mindfullness Training
Pharmacological Actions : Anti-Inflammatory Agents
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Pubmed Data : J Alzheimers Dis. 2016 Apr 8. Epub 2016 Apr 8. PMID: 27079708
Study Type : Human Study
Additional Links
Therapeutic Actions : Meditation
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Pubmed Data : Conscious Cogn. 2016 Feb ;40:54-66. Epub 2015 Dec 31. PMID: 26748026
Study Type : Human Study
Additional Links
Therapeutic Actions : Meditation
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Pubmed Data : J Relig Health. 2016 Feb 5. Epub 2016 Feb 5. PMID: 26847152
Study Type : Human Study
Additional Links
Therapeutic Actions : Meditation , Yoga
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Pubmed Data : J Altern Complement Med. 2006 Jan-Feb;12(1):31-8. PMID: 16494566
Study Type : Human Study
Additional Links
Therapeutic Actions : Meditation
Additional Keywords : Biophotons
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Pubmed Data : Complement Ther Med. 2016 Jun ;26:92-7. Epub 2016 Mar 10. PMID: 27261988
Study Type : Human Study
Additional Links
Therapeutic Actions : Meditation
Pharmacological Actions : Antihypertensive Agents, Hypoglycemic Agents
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Pubmed Data : Med Sci Monit. 2009 Jul;15(7):CR375-81. PMID: 19564829
Study Type : Human Study
Additional Links
Diseases : Sleep Disorders
Therapeutic Actions : Meditation , Yoga
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Pubmed Data : Complement Ther Med. 2016 Jun ;26:79-84. Epub 2016 Mar 9. PMID: 27261986
Study Type : Human Study
Additional Links
Therapeutic Actions : Meditation
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Pubmed Data : Neuroimage. 2016 Apr 11. Epub 2016 Apr 11. PMID: 27079530
Study Type : Human Study
Additional Links
Diseases : Aging: Brain
Therapeutic Actions : Meditation
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Pubmed Data : J Pain. 2015 Jan ;16(1):77-86. Epub 2014 Nov 3. PMID: 25451627
Study Type : Human Study
Additional Links
Diseases : Neck Pain
Therapeutic Actions : Meditation
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : PLoS One. 2016 ;11(3):e0150757. Epub 2016 Mar 3. PMID: 26938433
Study Type : Human Study
Additional Links
Therapeutic Actions : Meditation , Yoga
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Clin Psychol Rev. 2011 Nov ;31(7):1126-32. Epub 2011 Jul 26. PMID: 21840289
Study Type : Human Study
Additional Links
Therapeutic Actions : Kindness, Meditation
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Explore (NY). 2015 Jan-Feb;11(1):32-9. Epub 2014 Oct 23. PMID: 25457445
Study Type : Human Study
Additional Links
Diseases : Stress
Therapeutic Actions : Meditation
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Pubmed Data : Brain Behav Immun. 2013 Apr 19. Epub 2013 Apr 19. PMID: 23602876
Study Type : Human Study
Additional Links
Diseases : Aging
Therapeutic Actions : Kindness, Meditation
Pharmacological Actions : Telomerase Upregulation, Telomere Protective
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Pubmed Data : J Clin Psychol. 2009 May ;65(5):499-509. PMID: 19267396
Study Type : Human Study
Additional Links
Diseases : Schizophrenia
Therapeutic Actions : Kindness, Meditation
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Pubmed Data : Psychoneuroendocrinology. 2010 Oct 29. Epub 2010 Oct 29. PMID: 21035949
Study Type : Human Study
Additional Links
Diseases : Aging
Therapeutic Actions : Meditation
Pharmacological Actions : Telomerase Upregulation
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Pubmed Data : Food Chem Toxicol. 2009 Oct 9. PMID: 15992231
Study Type : Human Study
Additional Links
Therapeutic Actions : Meditation
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Pubmed Data : Forsch Komplementarmed Klass Naturheilkd. 2005 Apr;12(2):107-12. PMID: 16086532
Study Type : Human Study
Additional Links
Therapeutic Actions : Meditation
Additional Keywords : Biophotons
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Pubmed Data : Pain Med. 2016 Mar 10. Epub 2016 Mar 10. PMID: 26968850
Study Type : Human Study
Additional Links
Pharmacological Actions : Analgesics, Antinoceceptive
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Pubmed Data : Arthritis Rheum. 2007 Feb 15;57(1):77-85. PMID: 17266067
Study Type : Human Study
Additional Links
Therapeutic Actions : Meditation , Mindfullness Training
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Pubmed Data : Gen Hosp Psychiatry. 1995 May;17(3):192-200. PMID: 7649463
Study Type : Human Study
Additional Links
Therapeutic Actions : Meditation
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Front Aging Neurosci. 2015 ;7:254. Epub 2016 Jan 14. PMID: 26834624
Study Type : Human Study
Additional Links
Therapeutic Actions : Meditation
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Pubmed Data : Headache. 2014 Oct ;54(9):1484-95. Epub 2014 Jul 18. PMID: 25041058
Study Type : Human Study
Additional Links
Therapeutic Actions : Meditation , Yoga
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Pubmed Data : J Altern Complement Med. 2010 Aug;16(8):875-82. PMID: 20649456
Study Type : Human Study
Additional Links
Diseases : Drug Addiction
Therapeutic Actions : Meditation , Qigong
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Pubmed Data : Indian J Physiol Pharmacol. 2008 Oct-Dec;52(4):420-4. PMID: 19585761
Study Type : Human Study
Additional Links
Therapeutic Actions : Meditation , Yoga
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Brain Behav. 2015 Jul ;5(7):e00346. Epub 2015 May 4. PMID: 26221571
Study Type : Human Study
Additional Links
Therapeutic Actions : Meditation
Additional Keywords : Mantras, Repetitive Speech
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Pubmed Data : Mil Med. 2016 Jan ;181(1):56-63. PMID: 26741477
Study Type : Human Study
Additional Links
Therapeutic Actions : Meditation
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Pubmed Data : Ann N Y Acad Sci. 2004 Dec;1032:211-5. PMID: 15677413
Study Type : Human Study
Additional Links
Therapeutic Actions : Meditation
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Pubmed Data : Toxicol Appl Pharmacol. 1989 Apr;98(2):325-37. PMID: 9226731
Study Type : Human Study
Additional Links
Therapeutic Actions : Meditation
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Pubmed Data : Psychiatr Danub. 2016 Mar ;28(1):63-72. PMID: 26938824
Study Type : Human Study
Additional Links
Therapeutic Actions : Meditation
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Pubmed Data : Appl Psychophysiol Biofeedback. 2009 Aug 6. PMID: 19657730
Study Type : Human Study
Additional Links
Therapeutic Actions : Meditation , Yoga
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Pubmed Data : Brain Behav Immun. 2015 Jun 23. Epub 2015 Jun 23. PMID: 26116436
Study Type : Review
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Pubmed Data : Ann N Y Acad Sci. 2009 Aug;1172:163-71. PMID: 19735248
Study Type : Commentary
Additional Links
Diseases : Aging
Therapeutic Actions : Meditation , Yoga
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Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Front Psychol. 2015 ;6:1059. Epub 2015 Jul 24. PMID: 26257700
Study Type : Review
Additional Links
Therapeutic Actions : Meditation
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Pubmed Data : Horm Mol Biol Clin Investig. 2014 Jun ;18(3):137-43. PMID: 25390009
Study Type : Review
Additional Links
Therapeutic Actions : Meditation
Pharmacological Actions : Cardioprotective
Additional Keywords : Risk Reduction

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Meditation -Related Blogs

Written by Rob Kress, RPh
Learn more about how meditation is one of the most powerful tools for your health and wellbeing.
Kundalini yoga shows promising effects for those suffering with PTSD.
The ancient practice of meditation is enjoying a resurgence. Its proven health benefits have been discovered by such unlikely advocates as military programs and corporations.
Written by Dr. Michael Murray
There is considerable experimental evidence that curcumin, the yellow pigment of turmeric, protects against age-related brain damage and in particular, Alzheimer’s disease.
Written by Dr. John Dempster
Traditionally, many conditions labeled under the umbrella of 'mental illness' were summed up solely as genetic or biochemical imbalances. Modern advances in psychiatric medicine have found causation to be more and more integrated to lifestyle and environmental factors, often finding the fundamental cause to be multi-factorial.
Written by Dr. John Dempster
Gone are the days where we don't look at the mind body connection. The more research that rolls out the more we see it as the ABSOLUTE connection needed to bridge the gap not only for treatment of, but also in prevention of the many diseases including chronic stress.
Written by Robin Berzin, MD
Everyone needs a foundation, no matter what they are struggling with, and there are three steps to creating a healthier life recommended for everyone.
Written by Valerie Burke, MSN
Modern brain imaging shows that Kundalini Yoga causes a shift in cerebral blood flow to the part of your brain responsible for feelings of joy, happiness and compassion
How living things get to be what they are is a question that has occupied philosophers and scientists for a very long time. In the past two or three hundred years, the focus has been on what Gregor Mendel has called units of heredity, or the physical elements that are transmitted from parents to offspring. These are now called genes, and have become an integral part of the conversation about human beings and their health.

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