While ubiquitous in nature, melanin, which provides the coloring found in hair, skin, eyes, feathers, scales, etc., is an especially important substance as far as the human condition is concerned. Melanin’s role in determining skin color makes it the primary physiological basis for racial differentiation among humans; in fact, entire civilizations have arisen and fallen due to perceptions and misperceptions concerning its nature and signification.
Several recent studies have confirmed that premenstrual syndrome symptoms can be significantly reduced by including certain nutrient-dense foods in the diet.
Sunlight is recognized for its vitamin D producing properties, but it has far more to offer than that. Did you know that it kills pain, modulates our lifespan, and may even convert directly into metabolic energy?