Article Publish Status: FREE
Abstract Title:

Immediate Effect of Yoga Exercises for Eyes on the Macular Thickness.

Abstract Source:

Int J Yoga. 2020 Sep-Dec;13(3):223-226. Epub 2020 Sep 13. PMID: 33343152

Abstract Author(s):

Dimitrova Galina, Chihara Etsuo, Shoji Takuhei, Junichi Kanno, Ljubic Antonela, Lazarova Olivera, Gjorgjiovska Ana, Kemera Dushan

Article Affiliation:

Dimitrova Galina


Background: Yoga exercises for eyes have been advocated as beneficial to eye health. In a previous study, we evaluated the effect of yoga exercises for eyes on the intraocular pressure (IOP). The other aspects of the effects of yoga exercises for eyes to ocular structure have not been investigated yet.

Aim: The aim of this study is to evaluate the effect of yoga exercises for eyes on the macular structure using the optical coherence tomography (OCT) and OCT angiography (OCTA) parameters.

Methods: Twenty-nine participants were included in this masked within participant comparison of healthy controls. Basic ophthalmic examination was performed, after which patients were evaluated for IOP, OCT, and OCTA before and after yoga exercises for eyes. OCT/A parameters that were evaluated were: average macular thickness (AMT) (μm), central macular thickness (μm), central choroidal thickness (μm) vessel density (%) in the superficial, deep vascular layers, and in the choriocapillaris.

Results: IOP was significantly reduced (postexercise IOP = 13.02 mmHg± 2.82 mmHg) from the initial value (preexercise IOP = 13.86 mmHg ± 2.85 mmHg,= 0.02). AMT significantly increased (postexercise AMT = 275.40μm ± 10.85 μm) from the preexercise measurement (preexercise AMT = 274.41 μm ± 10.89 μm;= 0.02).

Conclusion: After yoga ocular exercises, IOP significantly decreased and AMT significantly increased in healthy controls, suggesting an effect of these exercises on the macular thickness.

Study Type : Human Study
Additional Links
Therapeutic Actions : Yoga : CK(3023) : AC(340)

Print Options

Key Research Topics

Sayer Ji
Founder of GreenMedInfo.com

Subscribe to our informative Newsletter & get Nature's Evidence-Based Pharmacy

Our newsletter serves 500,000 with essential news, research & healthy tips, daily.

Download Now

500+ pages of Natural Medicine Alternatives and Information.

This website is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing, mitigating, or preventing any type of disease or medical condition. Before beginning any type of natural, integrative or conventional treatment regimen, it is advisable to seek the advice of a licensed healthcare professional.

© Copyright 2008-2021 GreenMedInfo.com, Journal Articles copyright of original owners, MeSH copyright NLM.