An ancient fermented food puts pharmaceutical drugs for bone loss to shame...
According to research published in the British Journal of Pharmacology in 2008, alendronate (Fosamax), raloxifene (Evista) and estradiol (estrogen, E2) are inferior to the phytoestrogen genistein commonly found in fermented soy*, red clover, kudzu, fava beans and coffe...
In episode #11 (season 2) of CSI: Crime Scene Investigation, a woman poisons her husband with the chemical sodium selenite. Strange as it may sound, this exotic murder weapon, and it's close cousin, sodium selenate, are listed as "nutrients" on the labels of most mass-marketed vitamins. Even though both sodium selenite and selenate are classified...
Here we present you with the evidence of the universal harm of gluten
"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident." ~ Arthur Schopenhauer, German philosopher (1788 - 1860)
Gluten: ZERO global
By this I mean a worldwide change to a gluten-fr...
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According to the FDA's legal definition, a drug is anything that "diagnoses, cures, mitigates, treats, or prevents a disease"
The problem with this definition is that there are numerous substances, as readily available and benign as found on our spice racks, which have been proven by countless millennia of human experience to mitigate, prevent a...
Otitis media (more commonly known as an ear infection) is a generic name for several conditions that can affect the middle ear, including inflammation of the middle ear, ranging from acute to chronic and with or without symptoms.
Acute otitis media (AOM) is characterized by symptoms of pain and fever. Otitis media with effusion (OME) is typified...
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Modern women at midlife have many options when it comes to dealing with those nasty menopausal symptoms like mood swings, depression, bone loss, and fluctuating estrogen levels. But their most surprising source of natural relief may come from an ancient food: the juicy pomegranate
Pomegranates have been cultivated for over 4,000 years. Our ...
Given the growing body of scientific support on its health benefits, sesame would be just as at home in a medicine cabinet as it would be a kitchen cupboard
Sesame (Sesamum indicum) is one of the oldest cultivated plants in the world, prized as an oilseed for at least 5,000 years. While it is beginning to regain favor due to its exceptional...
Old adages usually survive because they’re based on common experience. Everyone has heard the old saying, "an apple a day keeps the doctor away." At least one clinical study has found that this may prove out scientifically, at least for menopausal women.
According to a researcher at the Department of Nutrition, Food and Exercise Sc...