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Athletes know very well that they can quantitatively improve their performance by training at high altitudes. The secret to Olympic success is higher concentrations of oxygen delivery to the cells and until recently to do that they had to live at high altitudes and train there. That is no longer necessary. One can now train comfortably in one's own bedroom with Anti-Inflammatory Oxygen Therapy.
According to the Journal of the American Medical Association, 43% of women and 31% of men suffer from sexual dysfunction. Sexual dysfunction is broadly defined as the inability to fully enjoy sexual intercourse. Women generally experience it as a loss of libido (sexual drive) and/or the inability or difficulty in achieving an orgasm. Men experience it as impotence known technically as erectile dysfunction.
The secret to great sex and better performance and pleasure in bed is oxygen delivered to the cells in high quantities. Most doctors and people do not know that the ultimate aphrodisiac is oxygen. Breathing oxygen seems to get a "man's motor running," and oxygen-rich blood is one of the most important components for erectile health. Oxygen levels vary widely from reduced levels in the flaccid state to very high in the erect state. For women, it relaxes them and makes them feel sensual and sexual.
Oxygen is exchanged and removed from the arterial blood as it passes through the capillary system. If arterial blood is deficient in oxygen, or if blocked arteries restrict the blood flow then sexual performance drops. People with various degenerative diseases are often found to have low venous oxygen saturation. Once they receive proper treatment, the venous oxygen saturation level rises and their health and vitality and sex life will improve dramatically. When the oxygen saturation of blood falls, conditions then become ripe for the creation of falling performance both inside the bedroom and out falls.
L-arginine, an essential amino acid and one of the building blocks of proteins in the body, has become known as a safe and effective pro-sexual nutrient for men and women because it opens up and cleans out the vascular system so more oxygen is delivered.
Now we have a way to super concentrate oxygen without danger which will provide an abundance of oxygen to fuel the cells and organs. With Anti-Inflammatory Oxygen Therapy all the tissues receive plenty of fuel and will function at higher levels of performance. This is as true for athletes as it is for people in bed. Our energy is derived from oxygen so it makes perfect sense that the more oxygen we take in, the more stamina we would have in bed.
The royal road of high oxygen training is now available to us regular guys. Olympic athletes and Navy Seals know of a type of oxygen training, you should too if you want the best sex life possible for you. Want better orgasms? There is no better way than energizing your cells first with oxygen. There are many ways to skin a cat and many ways to increase oxygen, but the best way is Anti-Inflammatory Oxygen Therapy.
Many people from around the world who have used Exercise with Oxygen Therapy (EWOT) have claimed a better mind, body and spirit as well as more stamina in bed. Men and women who had little or no sex drive become interested again. Some female users claimed to have more intense and multiple orgasms while never having them before! Men claimed to have longer sustained erections as well as more intense orgasms. These same men also claim to have a faster "recovery period".
Oxygen-Rich Blood and Sex
Oxygen-rich blood is one of the most important components for erectile health. Oxygen affects two substances that are important in achieving erection: Oxygen suppresses transforming growth factor beta 1 (TGF-B1). TGF-B1 is a component of the immune system called a cytokine and is produced by smooth muscle cells. It appears to stimulate collagen production in the corpus cavernosum, which can lead to erectile dysfunction.
Oxygen enhances the activity of prostaglandin E1. Prostaglandin E1 is produced during erection by the muscle cells in the penis. It activates an enzyme that initiates calcium release by the smooth muscle cells, which relaxes them and allows blood flow. Prostaglandin E1 also suppresses production of collagen.
Increasing Oxygen Carrying Capacity
There are ways of stimulation of the body's red blood cell for them to space themselves more appropriately and to maintain better shape for maximum oxygen carrying capacity. Heavy magnesium supplementation is essential in this.
Increasing the amount of red blood cells increases the oxygen carrying capacity of the blood to deliver more oxygen to exercising muscles. The extra oxygen significantly increases the muscles' energy production and can therefore help to improve athletic performance output ability - higher intensity and longer duration. Performance in bed is not that different than performance in a number of sports physiologically speaking.
More than 18 million American men over age 20 have erectile dysfunction, and about 600,000 men age 40 – 70 experience erectile dysfunction to some degree each year.
For most men, erectile dysfunction is primarily associated with older age. While erectile dysfunction affects less than 10% of men in their 20s, and 5 – 17% of men in their 40s, about 15 – 34% of men in their 70s have erectile dysfunction. Erectile dysfunction (ED), formerly called impotence, can affect men of all ages who have oxygen deficiencies.
Severe erectile dysfunction often has more to do with disease than age itself. In particular, older men are more likely to have low oxygen conditions that are leading them into heart disease, diabetes, and cancer and as their oxygen levels get lower so does the strength of their penises.
Impotence is not inevitable with age. In a survey of men over 60 years old, 61% reported being sexually active, and nearly half derived as much if not more emotional benefit from their sex lives as they did in their 40s. Add a rich supply of oxygen to the mix and these men will be singing in the bathroom even more.
Aging and ultimate death seem characteristic of all living organisms. Atherosclerosis and arteriosclerosis progressively decrease the tissue oxygen supply. Declining sexual performance goes hand in hand with any decrease in oxygen delivery to the cells. The mechanisms underlying the aging process are not well understood but it is certainly accompanied by a decline in oxygen carrying capacity of the blood.
Oxygen therapies such as the use of the hyperbaric chamber are being more frequently employed for various disease conditions. Increased oxygen supplies to men after prostate removal surgery has been shown to improve sexual functioning for these men, who often become impotent.
It is amazing to learn that one can reverse this entire situation with oxygen delivered at very high levels, which is now easy to do with Anti-Inflammatory Oxygen Therapy. Maximal oxygen intake declines by about 5 ml.kg-1.min-1 per decade from 25 to 65 years of age, with some possible acceleration thereafter. This is only true if a person does nothing about it. Exercise is one of the best ways to sure the body resists the aging process but when you combine exercise with high oxygen delivery as is the case with Anti-Inflammatory Oxygen Therapy we enhance our own efforts greatly.
Reduce Your Sugar Intake
Sugar is the number one cause of blood congestion, general inflammation and lower oxygen delivery. "When red blood cells clump together, oxygen delivery is reduced, resulting in fatigue," says nutritionist David Parker. Both sexual performance and sports performance is compromised in the long run by high sugar intake because it cuts down on oxygen delivery to the cells. Too much sugar creates the inflammatory conditions, which Anti-Inflammatory Oxygen Therapy helps to correct. It is usually inflammation in the capillaries, which is cutting off oxygen delivery to the cells. This brings our sexual performance and pleasure down.
I do not have to tell you that better sex leads to better intimate relationships. This book of mine is about love and sex and how that needs to play out for healthy and happy existence whether one is married or not. It is for patients, doctors and therapists who need to learn more about how important love is in healing, medicine and therapy. Love is not just for the bedroom with one's partner it is for everyone all the time.
 Laumann EO, Paik A, Rosen RC.; Sexual Dysfunction in the United States: Prevalence and Predictors; JAMA; 1999;281(6):537-544. doi:10.1001/jama.281.6.537.
 Reversal of sexual impotence in male patients with chronic obstructive pulmonary disease and hypoxemia with long-term oxygen therapy; Aasebø U, Gyltnes A, Bremnes RM, Aakvaag J Steroid Biochem Mol Biol.1993 Dec;46(6):799-803.
 ED and decreased libido are common in men with OSA (obstructive sleep apnea) and may be under recognized as patients may not voluntarily report the problem or understand this association. CPAP (continuous positive airway pressure, which allows for greater oxygen intake) therapy has been shown to improve both sexual function and satisfaction in the majority of patients, regardless of baseline erectile function. The Association of Obstructive Sleep Apnea and Erectile Dysfunction; Christopher J. Lettieri, MD; Disclosures, July 30, 2013; https://www.medscape.com/viewarticle/808334_2