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  Fruiting plants and humans both have reproductive organs called ovaries, and in the case of pomegranate fruit (technically a berry), the anatomical resemblance is absolutely striking...             Because our primary relationship to fruit is as a consumer, we are usually too immersed ...
Here we present you with the evidence of the universal harm of gluten "All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident." ~ Arthur Schopenhauer, German philosopher (1788 - 1860) Gluten: ZERO global By this I mean a worldwide change to a gluten-fr...
It may come as a surprise to some, especially those with conventional medical training, but the default state of the body is one of ceaseless regeneration. Without the flame-like process of continual cell turnover within the body - life and death ceaselessly intertwined - the miracle of the human body would not exist In times of illness, however...
New research published in the American Journal of Physiology indicates that exercise may minimize, and even reverse, age-associated declines in mitochondrial function.[1]  This has wide-ranging implications, as the health of the mitochondria intimately affect every cell, tissue and organ within the human body. Mitochondria are known as the ...
If you're feeling stressed out or you know that you're in for a bad day, you might want to eat a handful of walnuts to relieve the pressure According to one study by researchers at Penn State University, a diet rich in walnuts and walnut oil may prepare the body to deal better with stress. The researchers wanted to examine how walnuts and walnu...
Medium Chain Triglycerides (MCTs), the primary type of fat found within coconut oil, have been found to boost cognitive performance in older adults suffering from memory disorders as serious as Alzheimer's -- and not after months or even days of treatment, but after a single 40 ml dose! A groundbreaking 2004 study published in the journal Neuro...
The 'prophylactic' removal of women's breasts due to BRCA1/BRCA2 status has become a disturbingly popular trend, and increasingly it is being celebrated in the mainstream media and medical establishments as a reasonable choice. But does the scientific evidence itself refute this approach? Angelina Jolie's recent announcement in a New York Times...
Nancy is the founder of The Cancer Alternative Foundation In the 1930's, an interesting natural cancer treatment was proposed as a simple, effective answer to cancer – almost any cancer.  This treatment approach is not well known because it is considered alternative or experimental - or even dangerous[i] - by the medical and scientific co...
I felt this sensation in the pit of my stomach – it was a combination of sympathy and anger – listening to Annie tell me, through tears, about her postpartum journey into the world of psychiatry.  Three separate psychiatrists dismissed me when I expressed concerns about taking an addictive medication like Klonopin.  It's been tw...
Last week, my first blog on this very sensitive topic called "8 Reasons I Haven't Vaccinated my Daughter" went viral on MindBodyGreen, being shared almost 50,000 times in the first week. There has been such an outpouring of support from all over the world that has been very humbling. Given the imminent direction vaccination policy in going, it se...

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