Sayer Ji's blog

Magnesium Puts Psychiatric Drugs to Shame for Depression

 

A powerful clinical study shows that pennies worth of magnesium a day provides an effective, safe, affordable alternative to dangerous and relatively ineffective pharmaceutical antidepressants.

 

Massage Is Extremely Therapeutic UNLESS You Make this Toxic Mistake

 

Massage is one of the best ways to pamper yourself, but did you know that a massage can be extremely toxic? Unless you know what questions to ask, your massage could include a significant dose of crude oil distillates and hormone-mimicking chemicals that are on the world watch-list of carcinogens, but are somehow still allowed into your personal care products.

Coconut Oil Fights Deadly Yeast Infections, Research Suggests

Coconut Oil Fights Deadly Yeast Infections, Study Suggests

A common food oil has been found to have potent antifungal properties that could literally save lives. 

Is Coffee a Medicine for the Body and Soul?

Could coffee do more than just stimulate alertness and stress out the adrenals? What if there was more going on to this ritualistic beverage consumed by billions around the world than just caffeine addiction? What if it was medicine for both the body and soul? 

Removing Children's Tonsils and Adenoids Increases Risk for 28 Diseases, Study Finds

While the conventional medical establishment's standard of care includes removing "broken" or "defective" body parts, a watershed study on the long-term effects of tonsillectomy and adenoid removal calls into question the propriety of this commonly applied surgical procedure, performed on nearly half-a-million children in the United States each year.

Study Reveals Curry's Amazing Artery-Opening Properties

Curry Dilates Arteries With One Serving

Did you know that a single culinary serving of spices in the form of curry can dilate your arteries, preventing the cardiovascular harms associated with eating common foods?

While spices are thought of mainly as culinary agents for the aesthetical enhancement of the flavor of food, they are also powerful medicinal agents, and in certain respects may actually mitigate the harms of things we like to eat that may not be as good for us as their pleasurable tastes and textures would have us believe.

Black Seed May Treat Hypothyroidism (Hashimoto's Disease), Clinical Trial Reveals

Black Seed May Treat Hypothyroidism (Hashimoto's Disease), Clinical Trial Reveals

A groundbreaking clinical trial indicates that the most common cause of hypothyroidism (Hashimoto's disease) may be improved with the addition of only two grams of powdered black seed daily.

A randomized clinical trial reveals that the ancient healing food known as nigella sativa (aka "black seed"), once known as the "remedy for everything but death," may provide an ideal treatment for the autoimmune thyroid condition known as Hashimoto's disease, which is the most common cause of hypothyroidism.

Why All Diabetics Should Know About Turmeric

Why All Diabetics Should Know About Turmeric

Many diabetics already know about the benefits of a low-glycemic diet and the need for regular exercise, but too few have heard about turmeric, one of the world's most extensively researched anti-diabetic plants.

2 Skin Aging Reversal Remedies Proven Clinically

Too many of us believe that our rate of aging is predetermined and inevitable. Yet, the truth is that our exact biological age is determined not by our genes, but more by what we eat, our level of stress, the degree to which we exercise, and many other lifestyle modifiable factors completely under our control. Why else, for instance, would smokers observe their biological age visibly reverse 13 years after only 9 months of smoking cessation?

Screen Time Causes Accelerated Skin Aging, and What You Can Do About It

How many hours a day are you exposed to screen time, or synthetic light? The answer to this question may determine the rate at which your skin ages through something known as "digital stress" caused by unnatural levels of exposure to blue light. But don't worry, there are a number of solutions you can employ immediately.

Did you know that “digital stress” is a newly identified form of cosmetic stress related to chronic exposure to blue light? And that this blue light has adverse effects to human skin similar to radiation exposure we get from sunlight through UVA rays? 

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