Results for Cruciferous Vegetables

If You're Concerned About Breast Cancer...What You Must Know

As most of us know, October is Breast Cancer Awareness month. Dr. Helayne Waldman is the co-author (with Dr. Ed Bauman) of a new book called THE WHOLE FOOD GUIDE FOR BREAST CANCER SURVIVORS. According to the authors, the book is not just for survivors of cancer, but for anyone who wants to reduce their chances of becoming a cancer statistic in the first place. In honor of Breast Cancer Awareness month, Drs. Waldman and Bauman have allowed us to share a chapter from their book, which we're proud to reprint here at GreenMedInfo. For further info about this wonderful resource, check out www.wholefoodguideforbreastcancer.com.

Most Cheese Products Tainted with Dangerous Plastic Chemicals, Study Reveals

A University of Washington study involving cheese products found endocrine-disrupting phthalates present in 29 of 30 samples tested.

Top 10 Reasons to Eat Your Cruciferous Veggies

10 Reasons to Eat Your Cruciferous Vegetables

Everyone knows that eating vegetables has profound health benefits. But, like all foods, not all vegetables are created the same. A few vegetables appear to be downright "miracle" foods!

One such group of veggies are those of the Brassica family; commonly known as cruciferous. These include broccoli, Brussels sprouts, cabbage, cauliflower, kale, radish, rutabaga, turnip and even arugula. 

What makes this group of veggies so special? Sulforaphane

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