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Here is a delicious and easy way to boost your body's ability to respond to allergies, infections and inflammatory conditions.
Medicinal mushroom experts have been telling us for years that mushrooms can help prevent numerous immunological conditions, including cancer and inflammatory ailments. Is this simply wishful thinking? No. These effects have been backed with hard science.
Now we find that even so-called culinary mushrooms also have many of these immunity-boosting effects. Once again, clinical research is providing the evidence.