Results for insomnia

7 Ways Melatonin Acts as a Breast Cancer Inhibitor


7 Ways Melatonin Acts as a Breast Cancer Inhibitor

7 Ways Melatonin Acts as a Breast Cancer Inhibitor

For those that seek natural relief from insomnia, melatonin often comes to mind. Melatonin has been shown to be very effective in improving sleep issues in some individuals, but it also has many other lesser known applications.

FDA Adds Black Boxed Warning to Insomnia Drugs


Originally published on www.doctormurray.com

In an "it's about time" move, the US Food and Drug Administration (FDA) has mandated that drug companies put what is referred to as a "black boxed" warning on certain prescription sleeping pills.

How Risky Is Your Sleep Schedule?

How Risky Is Your Sleep Schedule?

Are you a night owl? Do you work the night shift? Do you have trouble getting to sleep or sleeping through the night? If so, your biggest worry isn't dragging yourself through the next day. You may also be at significantly higher risk of gaining weight, and developing metabolic syndrome and diabetes

How Stress, Magnesium and Disease Are Linked

Stress, Magnesium and Disease

In the Age of Toxicity one of the most common deficiencies and most life-threatening is magnesium. The good news is that it is easy to remedy...

 Stress, Magnesium & Disease

Study Type : Meta Analysis, Review

NATURAL SLEEP - SOLUTIONS FOR INSOMNIA eBook

That Naughty Little Pill - Birth Control Side Effects

Valerian: Everything You Knew and Everything You Didn't

Insomnia: Everything You Knew

Valerian is the herbal superstar for insomnia. Several studies prove that valerian safely helps you fall asleep faster and enjoy a better sleep. Double-blind research shows that valerian improves sleep in 89% of people and that 44% of them report perfect sleep.

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