Results for pomegranate

5 Common Kitchen Foods to Reduce Inflammation Naturally

5 Common Kitchen Foods to Reduce Inflammation Naturally

Our kitchens may hold the keys to combatting inflammation in a safe, natural, and effective way.

It has been established that inflammation is an underlying contributing factor in multiple diseases that afflict Western society. Unfortunately, the Standard American Diet, as well as poor lifestyle choices such as inactivity, contribute to the wide-spread presence of inflammation in the population.

Pomegranate and Chamomile Help Heal Bleeding Gums

Pomegranate and Chamomile Help Heal Bleeding Gums

Researchers from Brazil's Paraíba State University have determined that extracts of pomegranate and chamomile can help heal bleeding gums.

The researchers tested 56 patients who had bleeding gums and gingivitis. They were split into three groups and each rinsed twice daily with an assigned rinse for 15 days. One group rinsed with chamomile extract, another group rinsed with pomegranate extract and a third group rinsed with chlorhexidine.

The patients were tested for bleeding gums at the beginning of the study, after seven days and after 15 days. The researchers found that all three extracts acted similarly and reduced gum bleeding significantly.

Pomegranate for Metabolic Syndrome

Pomegranate for Metabolic Syndrome

Pomegranate is an antioxidant powerhouse and food-as-medicine approach to metabolic syndrome.

Pomegranate's Performance-Boosting Potential Confirmed

Pomegranate extract provides a natural way to boost athletic performance, increasing the time to exhaustion by more than 1.5 minutes among a group of amateur cyclists. Could pomegranate give you a similar athletic improvement?

Pomegranate, the "jewel of winter," is one fruit you should have on your radar if you're interested in boosting your physical performance. This applies not only to athletes but also to anyone who's an avid exerciser -- or wishes they were. By enjoying pomegranate, it's possible that you could gain more stamina for your weekend jog or morning aerobics session, leading to body-wide benefits.

Pomegranates Help Stroke Recovery

Everyone wants to stave-off the cognitive decline that is routinely experienced as we age. What if that decline wasn’t inevitable? As a recent study shows, there is a simple, inexpensive food that not only supports cognitive functions as we age, it can help restore brain function impaired during stroke

Probiotics and Pomegranate Juice Improve Symptoms of Polycystic Ovary Syndrome

If you are one of the millions of women who suffer from polycystic ovaries, there is new evidence supporting a simple, natural and delicious remedy: a glass of sweetly tart pomegranate juice, infused with a live probiotic. It’s simple, effective and yielding serious results

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