Results for anti-anxiety

3 Common Kitchen Herbs and Spices for Anxiety and Depression

3 Common Kitchen Herbs and Spices for Anxiety and Depression

Mental health disorders are often treated with harmful drugs with a myriad of dangerous side effects.  Studies show that you can look to your kitchen instead of the pharmacy to ease symptoms of depression and anxiety safely and effectively.

Are Psilocybin Mushrooms a Game Changer for Severe Anxiety/Depression?

Are Psilocybin Mushrooms a Game Changer for Severe Anxiety/Depression?
Originally published on DoctorMurray.com

Two studies show why psilocybin, the active ingredient in "magic mushrooms," is being hailed as a game changer for people with severe depression and anxiety

Feel Anxious and on Edge? Get More of These Flavonoid-Rich Foods!

Feeling Anxious and On Edge? Get More of These Flavonoid-Rich Foods!

As it turns out, flavonoids seem to work mechanistically similar to anti-anxiety drugs: they are able to pass the blood-brain barrier, but without the side effects of medications.

Marijuana: The Future of PTSD Treatment?

Marijuana: The Future of PTSD Treatment?

Scientific studies support the use of marijuana to address symptoms of PTSD, including anxiety, depression, flashbacks, nightmares, psychosis, and pain.

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