Aging

Name	AC	CK
Green Tea	23	111
Resveratrol	38	107
Flavonoids	27	105
Vitamin E	15	104
Vitamin C	18	81
Zinc	14	77
Blueberry	18	76
Vitamin D	15	76
Melatonin	24	70
Ginkgo biloba	14	58
Soy	10	54
Catechin	17	52
Curcumin	16	44
Astaxanthin	16	42
Magnesium	6	42
Nuts	6	42
Yoghurt	5	42
Ginsenosides	12	38
Alpha-Lipoic Acid	6	37
Walnut	7	36
Black Tea	6	35
Polyphenols	21	34
Aloe Vera	3	32
Chocolate	4	32
Coenzyme Q10	7	32
Vegetables: All	4	31
Coffee	3	30
Multivitamin	3	30
Pomegranate	9	30
Selenium	8	30
Quercetin	8	29
Genistein	6	28
Bacopa	5	26
Strawberry	4	26
Anthocyanins	8	25
Omega-3 Fatty Acids	6	25
Bifidobacterium Longum	4	24
NAC (N-acetyl-L-cysteine)	7	23
Pycnogenol (Pine Bark)	4	23
Vitamin B-12	3	22
Berries: All	3	21
Beta-glucan	3	21
DHEA (Dehydroepiandrosterone)	3	21
Grape Seed Extract	6	21
Nuts: All	3	21
Apple	6	20
Brown Rice	2	20
Cynanchum Auriculatum	1	20
EGCG (Epigallocatechin gallate)	7	20
Fish	2	20
Fish extract	2	20
Ginseng (Korean)	6	20
Horse Chestnut	1	20
Lutein	2	20
Riboflavin (Vitamin B-2)	2	20
Rooibos	2	20
Zeaxanthin	2	20
Tea	10	19
Royal Jelly	11	18
Ginseng	5	17
Lactobacillus plantarum	5	17
Myricetin	4	17
Echinacea	5	16
Fermented Foods and Beverages	5	16
Isoflavones	3	16
Persimmon	3	16
Probiotics	5	16
White Tea	4	15
Polyunsaturated Fatty Acids (PUFAs)	2	14
Vitamin B-6	3	14
Apple Polyphenols	3	13
Fiber	3	13
Ginseng (Siberian)	4	13
Orange	3	13
Sulforaphane	6	13
Turmeric	3	13
Bifidobacterium Bifidum	2	12
Caffeine	2	12
Flaxseed	2	12
Folate	2	12
Fruit: All	3	12
Hydrangea	2	12
Kaempferia parviflora	2	12
Lactobacillus casei	2	12
Lactobacillus helveticus	2	12
Lotus	5	12
Lycopene	2	12
Onion	2	12
Pine Bark Extract	2	12
Spearmint	2	12
Tomato	2	12
Antioxidant formulas	2	11
Olive Oil	2	11
5-Methyltetrahydrofolate (MTHF)	1	10
Almond	1	10
Amino Acids	1	10
Ayurvedic Formulations	1	10
Chamomile	1	10
Cholesterol	1	10
Chondroitin Sulfate	1	10
Corni Fructus	1	10
Cruciferous Vegetables	1	10
Dates	1	10
Fenugreek	1	10
Ferulic acid	1	10
Fig	1	10
Fish Oil	1	10
Frankincense	1	10
Garlic	1	10
Glucose	1	10
Glycosaminoglycans	1	10
Green Leafy Vegetables	1	10
Green Tea (topical)	1	10
Hyaluronic Acid	1	10
Kaempferol	1	10
Lactobacillus delbrueckii Subsp	1	10
Lactobacillus gasseri	1	10
Milk	1	10
Modified Arabinoxylan Rice Bran (MGN-3)	1	10
Peppermint	1	10
Phloretin	1	10
Potassium	1	10
Prickly Pear Cactus	1	10
Propolis: Bee	1	10
Silica: Orthosilicic acid	1	10
Torilus Fructus	1	10
Unspecified Species	1	10
Vitamin B6	1	10
Watermelon	1	10
White Mulberry	1	10
Wine	1	10
X-xyloside	1	10
Chrysanthemum Indicum	3	9
Fisetin	3	9
Lactobacillus fermentum	5	9
OPC (Oligomeric Proanthocyanidins)	2	8
Rose	5	8
Acetyl-l-carnitine	4	7
Apples	4	7
Arginine	3	7
Cocoa	4	7
Ellagic Acid	5	7
Fennel	2	7
Pterostilbene	3	7
Rosmarinic acid	2	7
Stilbenes	4	7
Astragalus	5	6
Creatine	2	6
Folic Acid	3	6
Goji	4	6
Lion's Mane (Hericium Erinaceus)	3	6
Oleuropein	4	6
Phosphatidylserine	3	6
Purslane	3	6
Rosemary	4	6
Silymarin	2	6
Thioproline	2	6
Xanthohumol	3	6
Acai	3	5
Artichoke	3	5
Cannabinoids	2	5
Grape	4	5
Lactobacillus paracasei	3	5
Licorice	3	5
Methionine	1	5
Peony	3	5
Reishi Mushroom	4	5
Rhodiola (Tibetan Ginseng)	4	5
Spirulina	2	5
Yarrow	1	5
Amla Fruit	2	4
Berberine	2	4
Boswellia	1	4
Broccoli	2	4
Chinese Skullcap	2	4
Cistanche deserticola	1	4
DHA (Docosahexaenoic Acid)	1	4
Delta-tetrahydrocannabinol (THC)	2	4
Galacto-oligosaccharides	2	4
Huperzine	1	4
Hydrogen Water	3	4
Icariin	1	4
Krill	2	4
Lactobacillus probiotics	2	4
Lignans	3	4
Lychee	2	4
Moringa oleifera	2	4
Nobiletin	2	4
Paeonol	2	4
Perilla	2	4
Sesamin	2	4
Soybean Oil	1	4
Spermidine	3	4
Spinach	1	4
Sprouts	2	4
TA-65 (Astragalus compound)	2	4
Tetrahydrocurcumin	2	4
Vitamin K	2	4
Vitamin K2: Menaquinone-7	2	4
6-Shogaol	2	3
Ashwagandha	2	3
Astragaloside	2	3
Blackberry	2	3
Carnitine	2	3
Carnosine	2	3
Chlorella (Algae)	2	3
Citrus naringin	2	3
Epimedium	2	3
Estradiol (E(2))	3	3
Gingerol	2	3
Gotu Kola	2	3
Ligustrazine	2	3
Mangosteen	2	3
Nicotinamide adenine dinucleotide (NADH)	2	3
Olive leaf extract	2	3
Prebiotics	2	3
Sesamol	2	3
Vitamin A	2	3
2,3,5,4'-tetrahydroxystilbene-2-O-β -D-glucoside (THSG)	1	2
Acetic Acid	1	2
Adlay	1	2
Alpha Linolenic Acid	1	2
Apigenin	1	2
Asiatic Acid	1	2
Banana	1	2
Bergamot orange	1	2
Bifidobacterium Breve	1	2
Bilberry	1	2
Black Poplar	1	2
Black Raspberry	1	2
Burdock	2	2
Butyrate	1	2
Carnosic Acid	1	2
Carnosol	1	2
Celery Oil	1	2
Chaga Mushroom (Inonotus obliquus)	1	2
Chokeberry	1	2
Chrysin	1	2
Chuānxiōng	1	2
Cinnamaldehyde	1	2
Cinnamon	1	2
Citrulline	1	2
Cordyceps sinensis	1	2
Corn Silk	1	2
Cranberry	1	2
Crocin	1	2
Cryptoxanthin	1	2
Curcuma Longa	1	2
Cyanidin	2	2
Cynomorium songaricum	1	2
Dill	2	2
Diosgenin	1	2
Emodin	1	2
Ghee	1	2
Ginger	2	2
Glucomannan	1	2
GlyceroPhosphoCholine (alpha-GPC)	1	2
Glycyrrhizin	1	2
Grapefruit	1	2
Guarana	1	2
HDTIC-1	2	2
HDTIC-2	2	2
Hawthorn	1	2
Hibiscus sabdariffa	2	2
Honeysuckle	1	2
Hops	1	2
Indian Mulberry	1	2
Infection/Infectitious Agent Byproducts (Beneficial)	1	2
Japanese cypress	1	2
Jujube	1	2
Kefir	1	2
Lactobacillus Acidophilus	1	2
Lactobacillus Acidophilus DDS-1	1	2
Lactobacillus kefiranofaciens	1	2
Lactobacillus reuteri	1	2
Lactobacillus rhamnosus GG	1	2
Lemon	1	2
Maitake Mushroom	1	2
Malic Acid	1	2
Molasses	1	2
Mulberry	1	2
Naringenin	1	2
Nettle	1	2
Nigella sativa (aka Black Seed)	1	2
Noni	1	2
Nordihydroguaiaretic acid (NDGA)	1	2
Oligonol	1	2
Oligosaccharides	1	2
Orange: Mandarin	1	2
Oregano	1	2
Oyster Mushroom	1	2
Papaya: Fermented	1	2
Patchouli	1	2
Phyllanthus emblica	1	2
Plum	1	2
Pomelo	1	2
Procyanidin B2	1	2
Progesterone	1	2
Psychedelics:All	1	2
Raisins	1	2
Rambutan	1	2
Rehmannia	1	2
Rice	1	2
Rice Bran	1	2
Schisandra	2	2
Sea buckthorn	1	2
Shiitake Mushroom	1	2
Shorea robusta	1	2
Spikenard	1	2
St. Johns Wort	1	2
Superoxide dismutase	1	2
Sweet Potato: Purple	1	2
Tart Cherry	1	2
Tomatidine	1	2
Traditional Chinese Medicine: Sijunzi Decoction	1	2
Ubiquinol	1	2
Ursolic Acid	1	2
Valerian	1	2
Verbascoside	1	2
Water: Deuterium Depleted	1	2
Wheat Grass	1	2
Yerba Mate	1	2
beta-Carotene	1	2
Acerola	1	1
Asparagus	1	1
B-complex	1	1
Babchi	1	1
Bee Propolis	1	1
Beer	1	1
Black Tea Theaflavins	1	1
Caffeic Acid	1	1
Caffeic acid phenethyl ester	1	1
Carnosine	1	1
Chia	1	1
Coconut oil: topical	1	1
Cordyceps Militaris	1	1
Cork Extract	1	1
Crimini Mushroom	1	1
Cucurbitacin B	1	1
Date Kernel Extract	1	1
Ginseng (American)	1	1
Hesperidin	1	1
Hibiscus	1	1
Honey	1	1
Honeybush	1	1
Kimchi	1	1
Krameria lappacea: topical	1	1
Kudzu	1	1
L-Carnitine	1	1
Lactobacillus Brevis	1	1
Loquat Seeds	1	1
Lupeol	1	1
Mangiferin	1	1
Medicinal Mushrooms	1	1
Mushrooms: All	1	1
Natto	1	1
Nicotinamide	1	1
Oleanolic acid	1	1
Oleocanthal	1	1
Olive	1	1
Olive oil: topical	1	1
Panax Notoginseng	1	1
Passion Flower	1	1
Passion fruit	1	1
Peanut oil: topical	1	1
Piceatannol	1	1
Plant Stem Cells	1	1
Psilocybin	1	1
Raspberry	1	1
Rutin	1	1
Seaweed	1	1
Sesame oil: topical	1	1
Silibinin	1	1
Terminalia	1	1
Terminalia Chebula Gall Extract	1	1
Terminalia chebula	1	1
Testosterone	1	1
Thistle	1	1
Tocotrienol: Gamma	1	1
Urolithin A	1	1
Whey	1	1
neohesperidin	1	1
Cysteine (see N-Acetylcysteine)	1	0

Name	AC	CK
Meat	2	20
Tobacco: Smoking	1	20
Cell Phone Exposure	1	10
Aluminum	3	5
Rosiglitazone (trade name Avandia)	2	4
Corticosteroid	1	3
Prednisone	1	3
Herbicides	1	2
Insulin	1	2
Pesticides	1	2
Pravastatin	1	2
Statin Drugs	1	2
Acesulfame potassium	1	1
Artificial Sweeteners	1	1
Aspartame	1	1
Fluoride	1	1
Fructose	1	1
Glucose	1	1
Homocysteine	1	1
Lovastatin	1	1
Parabens	1	1
Saccharin	1	1
Sirolimus	1	1
Sodium Fluoride	1	1

Name	AC	CK
Exercise	31	131
Yoga	14	125
Meditation	14	114
Dietary Modification: Mediterranean Diet	9	91
Pilates	7	80
Tai Chi	7	61
Exercise: Aerobic	4	32
Exercise: Resistance Training	4	32
Music	4	32
Horticultural Therapy (Gardening)	3	31
Mindfullness Training	3	31
Qigong	2	30
Acupuncture	7	27
Fasting/Caloric Restriction	14	26
Sunlight exposure	8	22
Acupressure	2	21
Exercise: Cycling	3	21
Exercise: Endurance	2	20
Whole-Body Vibration	2	20
Laser Treatment: Low-Level	2	12
Light-Emitting Diodes (LEDs) Therapy	2	11
Ai-Chi Aquatic Exercise	1	10
Art Therapy	1	10
Breastfeeding	1	10
Dancing	1	10
Drumming	1	10
Homeopathic Treatment	1	10
Kindness	1	10
Laughter/Humor	1	10
Lifestyle Changes: Positive	1	10
Marital Status: Married	1	10
Massage/Therapeutic Touch	1	10
Sauna Therapy	1	10
Yogic Technique: Sudarshan kriya	1	10
Dietary Modification: Low Calorie Diet	2	4
Dietary Modification: Low Carbohydrate/Ketogenic	2	4
Electroacupuncture	2	4
Dietary Modification: Caloric Restriction	1	2
Hyperbaric Treatment	1	2
Light Therapy	2	2
Microbiota Transfer Therapy	1	2
Moxibustion	1	2
Traditional Chinese Medicine	1	2
Dietary Modification: Vegan Diet	1	1
Grounding: Contact with the Earth	1	1
Light Therapy: Colored	1	1
Light Therapy: Red Colored	1	1
Yogic Breathing	1	1

Name	AC	CK
Electromagnetic Radiation	4	24
Mobile Phone Radiation	2	20
Electromagnetic Field Harms	3	14
Western Diet	2	12
Childhood Trauma	1	10
Prenatal Stress	1	10
Vaccination: Pneumococcal	1	10
Hormone Replacement Therapy	1	4
Blue Light (400−495 nm)	1	1

Meta-analysis of controlled trials testing horticultural therapy for the improvement of cognitive function.Sep 02, 2020

Zinc supplementation boosts the stress response in the elderly.May 01, 2008

Click here to read the entire abstract

Pubmed Data : Exp Gerontol. 2008 May;43(5):452-61. Epub 2008 Jan 15. PMID: 18304769

Article Published Date : May 01, 2008

Study Type : Meta Analysis

Additional Links

Substances : Zinc

Diseases : Aging, Aging: Immunosenecence, Elderly: Age Specific Diseases, Stress

Pharmacological Actions : Heat Shock Protein Inducer, Immunomodulatory

[+]

Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Am J Clin Nutr. 2016 Feb ;103(2):542-50. Epub 2016 Jan 20. PMID: 26791184

Article Published Date : Jan 31, 2016

Study Type : Human Study

Additional Links

Substances : Anthocyanins, Blueberry

Diseases : Aging

Pharmacological Actions : Cytoprotective

Additional Keywords : Risk Reduction

[+]

A Mediterranean diet supplemented with olive oil or nuts is associated with improved cognitive function in older populations. Jun 30, 2015

Click here to read the entire abstract

Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : JAMA Intern Med. 2015 Jul ;175(7):1094-103. PMID: 25961184

Article Published Date : Jun 30, 2015

Study Type : Human Study

Additional Links

Substances : Nuts, Olive Oil

Diseases : Aging, Cognitive Decline/Dysfunction

Pharmacological Actions : Neuroprotective Agents

[+]

A Mediterranean-style diet pattern was associated with reduced risk of frailty syndrome in older women with type 2 diabetes.Apr 30, 2018

Click here to read the entire abstract

Pubmed Data : Am J Clin Nutr. 2018 May 1 ;107(5):763-771. PMID: 29722845

Pubmed Data : J Cosmet Dermatol. 2009 Jun;8(2):147-51. PMID: 19527341

Article Published Date : Jun 01, 2009

Study Type : Human Study

Additional Links

Substances : Blueberry, X-xyloside

Diseases : Advanced Glycation End products (AGE), Aging Skin, Diabetes: Skin, Diabetes Mellitus: Type 2

Pharmacological Actions : Antioxidants

Additional Keywords : Plant Extracts

[+]

A Yoga and meditation based lifestyle intervention significantly reduced the rate of cellular aging in apparently healthy population.Dec 31, 2016

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Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Oxid Med Cell Longev. 2017 ;2017:7928981. Epub 2017 Jan 16. PMID: 28191278

Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Curr Dev Nutr. 2019 Jun ;3(Suppl 1). Epub 2019 Jun 13. PMID: 31224420

Article Published Date : May 31, 2019

Study Type : Human Study

Additional Links

Substances : Chocolate

Diseases : Aging

Pharmacological Actions : Telomere Protective

[+]

Adverse oral health and cognitive decline: the health, aging and body composition study.Jan 31, 2013

Click here to read the entire abstract

Pubmed Data : J Am Geriatr Soc. 2013 Feb ;61(2):177-84. PMID: 23405916

Article Published Date : Jan 31, 2013

Study Type : Human Study

Additional Links

Diseases : Aging, Cognitive Decline/Dysfunction, Periodontal Diseases

Additional Keywords : Diseases that are Linked

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Assessment of the effect of extract formulation of date palm kernel on facial skin wrinkles.Dec 31, 2018

Click here to read the entire abstract

Pubmed Data : J Cosmet Sci. 2019 Nov/Dec;70(6):277-290. PMID: 31829921

Article Published Date : Dec 31, 2018

Study Type : Human Study

Additional Links

Substances : Dates

Diseases : Aging Skin, Wrinkles

Additional Keywords : Plant Extracts

[+]

Association among dispositional mindfulness, self-compassion, and leukocyte telomere length in Chinese adults.Jul 21, 2019

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Article Publish Status : This is a free article. Click here to read the complete article.

Both Ayurveda Rasayana and integrated yoga intervention found to be effective in improving cognitive abilities.Dec 17, 2020

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Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : J Ayurveda Integr Med. 2020 Dec 18. Epub 2020 Dec 18. PMID: 33349568

Article Published Date : Dec 17, 2020

Study Type : Human Study

Additional Links

Substances : Ayurvedic Formulations

Diseases : Aging: Brain , Cognitive Decline/Dysfunction

Therapeutic Actions : Yoga

Pharmacological Actions : Neuroprotective Agents

Additional Keywords : Ayurveda

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Both hydroponically cultivated red and wild growing white ginseng have similar beneficial effects on the cognitive functions of elderly subjects.Feb 24, 2021

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Article Publish Status : This is a free article. Click here to read the complete article.

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Article Publish Status : This is a free article. Click here to read the complete article.

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Article Publish Status : This is a free article. Click here to read the complete article.

Dietary intake of riboflavin and unsaturated fatty acid can improve the multi-domain cognitive function in middle-aged and elderly populations.Dec 31, 2018

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Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Nutrients. 2020 Nov 26 ;12(12). Epub 2020 Nov 26. PMID: 33256220

Article Published Date : Nov 25, 2020

Study Type : Human Study

Additional Links

Substances : Green Tea

Diseases : Aging: Brain , Cognitive Decline/Dysfunction

Pharmacological Actions : Neuroprotective Agents

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Eleutherococcus improves the quality of life in the elderly.Jan 01, 2004

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Pubmed Data : Arch Gerontol Geriatr Suppl. 2004;(9):69-73. PMID: 15207399

Article Published Date : Jan 01, 2004

Study Type : Human Study

Additional Links

Substances : Ginseng (Siberian)

Diseases : Aging, Elderly: Age Specific Diseases, Fatigue

[+]

Enzyme-treated red ginseng extract significantly improved eye wrinkle roughness, skin elasticity, and moisture content of skin. Jun 30, 2016

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Article Publish Status : This is a free article. Click here to read the complete article.

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Pubmed Data : J Complement Integr Med. 2020 May 22. Epub 2020 May 22. PMID: 32441668

Article Published Date : May 21, 2020

Study Type : Human Study

Additional Links

Substances : Fenugreek

Diseases : Aging, Anxiety

Pharmacological Actions : Anti-Anxiety Agents

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Findings suggest that high magnesium intake alone may improve cognitive function in older adults.May 08, 2020

Click here to read the entire abstract

Pubmed Data : Eur J Nutr. 2020 May 9. Epub 2020 May 9. PMID: 32388734

Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Nutrients. 2019 Nov 26 ;11(12). Epub 2019 Nov 26. PMID: 31779179

Article Published Date : Nov 25, 2019

Study Type : Human Study

Additional Links

Substances : Vitamin D, Yoghurt

Diseases : Aging: Brain , Cognitive Decline/Dysfunction

Pharmacological Actions : Neuroprotective Agents

Additional Keywords : Risk Reduction

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Ginkgo biloba improves cognitive functioning and behavioral symptoms in patients with age-associated cognitive impairment or dementia. Jan 01, 2007

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Pubmed Data : Arzneimittelforschung. 2007;57(1):4-11. PMID: 17341003

Article Published Date : Jan 01, 2007

Study Type : Human Study

Additional Links

Substances : Ginkgo biloba

Diseases : Aging: Brain , Cognitive Decline/Dysfunction, Dementia

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Greater yogurt consumption is associated with increased bone mineral density and physical function in older adults.Apr 30, 2017

Click here to read the entire abstract

Pubmed Data : Osteoporos Int. 2017 May 1. Epub 2017 May 1. PMID: 28462469

Article Published Date : Apr 30, 2017

Study Type : Human Study

Additional Links

Substances : Yoghurt

Diseases : Aging, Bone Diseases

Pharmacological Actions : Osteoprotective

Additional Keywords : Aging, Bone Diseases, Osteoprotective, Yoghurt

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Green tea extracts have a protective effect on photoaging and photoimmunosuppression. Aug 01, 2009

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Pubmed Data : Ann Neurol. 2012 Jul ;72(1):135-43. Epub 2012 Apr 26. PMID: 22535616

Pubmed Data : Complement Ther Med. 2018 Jun ;38:19-23. Epub 2018 Mar 28. PMID: 29857876

Article Published Date : May 31, 2018

Study Type : Human Study

Additional Links

Diseases : Aging: Brain , Mental Disorders

Therapeutic Actions : Horticultural Therapy (Gardening)

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Hot water extract of Hydrangea serrata leaves could be used as a health supplement for skin anti-aging.May 27, 2020

Pubmed Data : Arch Dermatol. 2006 Aug;142(8):985-90. PMID: 16924047

Article Published Date : Aug 01, 2006

Study Type : Human Study

Additional Links

Diseases : Aging Skin, Pigmentation Disorders, Telangiectasias

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K. parviflora is a potential food supplement to enhance muscle strength and aerobic endurance in the elderly. Dec 31, 2011

Click here to read the entire abstract

Article Publish Status : This is a free article. Click here to read the complete article.

Pubmed Data : Evid Based Complement Alternat Med. 2012 ;2012:732816. Epub 2012 Jul 31. PMID: 22899957

Click here to read the entire abstract

Pubmed Data : Age Ageing. 2011 Jan ;40(1):73-8. Epub 2010 Sep 4. PMID: 20817935

Click here to read the entire abstract

Pubmed Data : J Nutr. 2006 Jun;136(6):1565-9. PMID: 16702322

Article Published Date : Jun 01, 2006

Study Type : Human Study

Additional Links

Substances : Catechin

Diseases : Aging Skin, Dry Skin , Skin Diseases: Photo-Aging

Pharmacological Actions : Radioprotective

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Long-term prophylactic astaxanthin supplementation may inhibit age-related skin deterioration.Jun 30, 2017

Click here to read the entire abstract

Article Publish Status : This is a free article. Click here to read the complete article.

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Pubmed Data : J Gerontol A Biol Sci Med Sci. 2016 Oct 5. Epub 2016 Aug 5. PMID: 27707805

Click here to read the entire abstract

Pubmed Data : Age Ageing. 2020 Mar 28. Epub 2020 Mar 28. PMID: 32221610

Click here to read the entire abstract

Pubmed Data : J Adv Nurs. 2005 Feb;49(3):234-44. PMID: 15660547

Article Published Date : Feb 01, 2005

Study Type : Human Study

Additional Links

Diseases : Aging, Insomnia

Therapeutic Actions : Music

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Nut consumption was inversely associated with cognition decline.Dec 31, 2018

Click here to read the entire abstract

Pubmed Data : J Nutr Health Aging. 2019 ;23(2):211-216. PMID: 30697633

Article Published Date : Dec 31, 2018

Study Type : Human Study

Additional Links

Substances : Nuts

Diseases : Aging: Brain , Cognitive Decline/Dysfunction

Pharmacological Actions : Neuroprotective Agents

Additional Keywords : Risk Reduction

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One-year Mediterranean diet could promote epigenetic rejuvenation.Jan 23, 2020

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Article Publish Status : This is a free article. Click here to read the complete article.

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Pubmed Data : Int J Geriatr Psychiatry. 2019 Feb ;34(2):369-377. Epub 2018 Dec 10. PMID: 30474306

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Pubmed Data : Front Aging Neurosci. 2017 ;9:174. Epub 2017 Jun 7. PMID: 28638338

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Relationship between physical activity level and depression of elderly people living alone.Oct 21, 2019

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Pubmed Data : Int J Environ Res Public Health. 2019 Oct 22 ;16(20). Epub 2019 Oct 22. PMID: 31652619

Article Published Date : Oct 21, 2019

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Pubmed Data : J Nutr Health Aging. 2015 Nov ;19(9):870-7. PMID: 26482687

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Pubmed Data : Skinmed. 2010 Jan-Feb;8(1):23-9. PMID: 20839421

Article Published Date : Jan 01, 2010

Study Type : Human Study

Additional Links

Diseases : Aging Skin, Nicotine/Tobacco Toxicity , Wrinkles, Aging Skin

Problem Substances : Tobacco: Smoking

[+]

Soy extract appears to rejuvenate the structure of mature skin.Nov 01, 2004

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Pubmed Data : J Pediatr Gastroenterol Nutr. 2004 Nov;39(5):487-92. PMID: 15623355

Article Published Date : Nov 01, 2004

Study Type : Human Study

Additional Links

Substances : Genistein, Soy

Diseases : Aging Skin

Additional Keywords : Plant Extracts

[+]

Spearmint extract improves working memory in men and women with age-associated memory impairment.Dec 31, 2017

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Pubmed Data : J Altern Complement Med. 2018 Jan ;24(1):37-47. Epub 2018 Jan 9. PMID: 29314866

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Pubmed Data : Brain Sci. 2019 May 4 ;9(5). Epub 2019 May 4. PMID: 31060221

Article Published Date : May 03, 2019

Study Type : Human Study

Additional Links

Diseases : Aging: Brain , Cognitive Decline/Dysfunction

Therapeutic Actions : Tai Chi

Pharmacological Actions : Neuroprotective Agents

[+]

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Pubmed Data : Arch Phys Med Rehabil. 2010 Jan;91(1):149-55. PMID: 20103410

Article Published Date : Jan 01, 2010

Study Type : Human Study

Additional Links

Diseases : Aging

Therapeutic Actions : Tai Chi

[+]

Telomere length correlates with subtelomeric DNA methylation in long-term mindfulness practitioners.Mar 11, 2020

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Pubmed Data : Sci Rep. 2020 Mar 12 ;10(1):4564. Epub 2020 Mar 12. PMID: 32165663

Article Published Date : Mar 11, 2020

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Pubmed Data : Brain Imaging Behav. 2019 Jan 24. Epub 2019 Jan 24. PMID: 30680611

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Pubmed Data : Psychol Med. 2017 Aug 22:1-13. Epub 2017 Aug 22. PMID: 28826414

Article Published Date : Aug 21, 2017

Study Type : Human Study

Additional Links

Diseases : Aging

Therapeutic Actions : Breastfeeding

Pharmacological Actions : Neuroprotective Agents

[+]

The present results corroborate the evidence that resistance training seems to have beneficial systemic anti-aging effects.Nov 30, 2016

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Pubmed Data : JAMA. 2010 Jan 20;303(3):250-7. PMID: 20085953

Article Published Date : Jan 20, 2010

Study Type : Human Study

Additional Links

Substances : Fish Oil, Omega-3 Fatty Acids

Diseases : Aging

[+]

There was a greater cortical thickness in the left prefrontal cortex of healthy elderly women who trained yoga for a minimum of 8 years.Dec 31, 2016

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Pubmed Data : Eur J Nutr. 2019 Jun 21. Epub 2019 Jun 21. PMID: 31227861

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Phytochemicals rosmarinic acid, ampelopsin, and amorfrutin-A can modulate Age-related phenotype of serially passaged human skin fibroblasts in vitro.Jan 01, 2019

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Pubmed Data : Front Genet. 2019 ;10:81. Epub 2019 Feb 21. PMID: 30847003

Article Published Date : Jan 01, 2019

Study Type : Human In Vitro

Additional Links

Substances : Rosmarinic acid

Diseases : Aging Skin

Pharmacological Actions : Regenerative

[+]

Skin protective activity of silymarin and its flavonolignans.Mar 13, 2019

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Pubmed Data : Molecules. 2019 Mar 14 ;24(6). Epub 2019 Mar 14. PMID: 30875758

Article Published Date : Mar 13, 2019

Study Type : Human In Vitro

Additional Links

Substances : Silymarin

Diseases : Aging Skin, Ultraviolet Radiation Induced Damage

Pharmacological Actions : Photoprotective

[+]

Sulforaphane delays fibroblast aging in vitro by decreasing glycolysis and reducing oxidative stress.Jan 01, 2018

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Pubmed Data : Oxid Med Cell Longev. 2018 ;2018:5642148. Epub 2018 Nov 22. PMID: 30595796

Article Published Date : Jan 01, 2018

Study Type : Human In Vitro

Additional Links

Substances : Sulforaphane

Diseases : Aging, Oxidative Stress

Pharmacological Actions : Nrf2 activation

Additional Keywords : calorie restriction, High Sugar Diet, Isothiocyanates

[+]

These results demonstrate that air pollution contributes to skin inflammation and skin aging via impaired collagen synthesis.Sep 11, 2018

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Pubmed Data : Int J Mol Sci. 2018 Sep 12 ;19(9). Epub 2018 Sep 12. PMID: 30213068

Article Published Date : Sep 11, 2018

Study Type : Human In Vitro

Additional Links

Diseases : Aging Skin, Air Pollution Linked Toxicity, Inflammation

[+]

Wild chrysanthemum extract prevents UVB radiation-induced acute cell death and photoagingFeb 29, 2016

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Pubmed Data : Cytotechnology. 2016 Mar ;68(2):229-40. Epub 2014 Jul 23. PMID: 25052044

Article Published Date : Feb 29, 2016

Study Type : Human In Vitro

Additional Links

Substances : Chrysanthemum Indicum

Diseases : Aging Skin, Ultraviolet Radiation Induced Damage

Pharmacological Actions : Matrix metalloproteinase-2 (MMP-2) inhibitor, Matrix metalloproteinase-9 (MMP-9) inhibitor, Photoprotective

[+]

Yarrow promotes skin resurfacing and improves the appearance of wrinkles and pores.Dec 01, 2011

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Pubmed Data : Int J Cosmet Sci. 2011 Dec ;33(6):535-42. Epub 2011 Jun 29. PMID: 21711463

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Pubmed Data : Exp Aging Res. 2005 Jan-Mar;31(1):55-67. PMID: 15842073

Article Published Date : Jan 01, 2005

Study Type : Animal Study

Additional Links

Substances : Carnitine

Diseases : Aging, Mitochondrial Dysfunction

[+]

Paeonia lactiflora improves ovarian function and oocyte quality in aged female mice.Jun 30, 2020

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Pubmed Data : Anim Reprod. 2020 Jul 1 ;17(2):e20200013. Epub 2020 Jul 1. PMID: 32714461

Article Published Date : Jun 30, 2020

Study Type : Animal Study

Additional Links

Substances : Peony

Diseases : Aging, Infertility: Female

Pharmacological Actions : Fertility Agents: Female

[+]

SKN-1 is involved in combination of apple peels and blueberry extracts synergistically protecting against oxidative stress in Caenorhabditis elegans.Jun 23, 2020

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Pubmed Data : Food Funct. 2020 Jun 24 ;11(6):5409-5419. PMID: 32469357

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Pubmed Data : Nat Med. 2017 May 8. Epub 2017 May 8. PMID: 28481360

Pubmed Data : Ann N Y Acad Sci. 2002 Apr;959:491-507. PMID: 11976222

Article Published Date : Apr 01, 2002

Study Type : Animal Study

Additional Links

Substances : Alpha-Lipoic Acid

Diseases : Aging, Mitochondrial Diseases

[+]

Acetyl-l-carnitine and R-alpha-lipoic acid partially reverses brain decay and RNA/DNA oxidation associated with memory loss in rats. Feb 19, 2002

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Pubmed Data : Proc Natl Acad Sci U S A.2002 Feb 19;99(4):2356-61. PMID: 11854529

Article Published Date : Feb 19, 2002

Study Type : Animal Study

Additional Links

Substances : Acetyl-l-carnitine, Alpha-Lipoic Acid

Diseases : Aging: Brain , DNA damage, Memory Disorders, Memory Loss

Pharmacological Actions : Neuroprotective Agents

[+]

American Ginseng inhibits age-associated oxidative stress.Nov 01, 2003

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Pubmed Data : J Nutr. 2003 Nov;133(11):3603-9. PMID: 14608081

Article Published Date : Nov 01, 2003

Study Type : Animal Study

Additional Links

Diseases : Aging, Oxidative Stress

[+]

Amla prevents dyslipidemia and oxidative stress in the aging process. Jun 01, 2007

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Pubmed Data : Br J Nutr. 2007 Jun;97(6):1187-95 PMID: 17506915

Article Published Date : Jun 01, 2007

Study Type : Animal Study

Additional Links

Substances : Amla Fruit

Diseases : Aging

[+]

An aqueous extract of purslane has anti-anging activity. Apr 15, 2009

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Pubmed Data : Phytother Res. 2009 Apr 15. PMID: 19367671

Article Published Date : Apr 15, 2009

Study Type : Animal Study

Additional Links

Substances : Purslane

Diseases : Aging

Pharmacological Actions : Telomerase Upregulation

Additional Keywords : Upregulation of Telemere Length

[+]

An aqueous polyphenol extract from Rosa rugosa tea has antiaging effects on Caenorhabditis elegans.Mar 31, 2019

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Pubmed Data : J Food Biochem. 2019 Apr ;43(4):e12796. Epub 2019 Feb 21. PMID: 31353595

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Pubmed Data : BMB Rep. 2010 Jan;43(1):46-51. PMID: 16053243

Article Published Date : Jan 01, 2010

Study Type : Animal Study

Additional Links

Substances : Anthocyanins, Blueberry

Diseases : Aging: Brain , Memory Disorders

Pharmacological Actions : Neuroprotective Agents

[+]

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View the Evidence: 933 Abstracts with Aging Research

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A higher adherence to Mediterranean diet is associated with a lower risk of frailty in old people.Dec 31, 2017

Cynanchum auriculatum in combination with vitamin E exhibits anti-aging properties. Dec 01, 2007

Frailty and pre-frailty are associated with higher inflammatory parameters and in particular C-reactive protein and IL-6.Aug 30, 2016

Mat Pilates improves dynamic balance, lower limb strength, hip and lower back flexibility and cardiovascular endurance in elderly individuals.Dec 26, 2017

Meta-analysis of controlled trials testing horticultural therapy for the improvement of cognitive function.Sep 02, 2020

Participants in meditation conditions have longer telomeres than participants in comparison conditions.Jan 04, 2020

Qigong exercise may be an option for older adults to improve physical ability, functional ability, balance and to lessen depression and anxiety.Dec 31, 2018

Resveratrol has a neuroprotective effect in a rat model of aging. Nov 30, 2008

Systematic review and meta-analysis on using acupressure to promote the health of older adults.Aug 18, 2019

Vitamin E intake and high level of serum tocopherol might be significantly associated with reduced age-related cataract risk.Sep 30, 2015

Zinc supplementation boosts the stress response in the elderly.May 01, 2008

The Pilates method can offer significant improvement in personal autonomy, static balance and quality of life.Apr 01, 2010

"High serum glucose levels are associated with a higher perceived age."Nov 20, 2011

10 weeks of yoga practice resulted in improved balance and learning in the speed-accuracy motor task.Jun 12, 2020

12 weeks of Pilates increases the isokinetic muscular strength of the knee extensors and flexors in elderly women.Sep 30, 2017

16 weeks of mat-based Pilates training significantly improves the perceived health status and some sleep quality indices among elderly women.Dec 31, 2017

A blueberry powder could can facilitate better episodic memory performance and improve cardiovascular function over 6 months.May 22, 2018

A combination of green tea and ginkgo biloba extracts effectively improved skin conditions and the improvement of skin elasticity.Aug 31, 2014

A combined aerobic and resistance training exercise programme could reduce blood pressure and body fat percentage. Jul 31, 2013

A high intake of nuts may protect older adults from cognitive decline.Nov 21, 2019

A higher coffee consumption was associated with longer telomeres among female nurses. Jun 07, 2016

A higher consumption of processed meat was associated with a higher risk of impairment in agility and lower-extremity functionApr 04, 2018

A higher dietary intake of anthocyanins was associated with an attenuation of lung function decline.Jan 31, 2016

A Mediterranean diet supplemented with olive oil or nuts is associated with improved cognitive function in older populations. Jun 30, 2015

A Mediterranean-style diet pattern was associated with reduced risk of frailty syndrome in older women with type 2 diabetes.Apr 30, 2018

A moisturizer containing compounds found within soy is safe and effective in preventing photoaging. Sep 01, 2007

A multi-nutrient mixture of marine proteins, alpha-lipoic acid, pine bark extract, vitamins and minerals is safe and efficacious in the treatment of aging symptoms of the skin in women. May 01, 2005

A multi-nutrient mixture of soy extract, fish protein polysaccharides, extracts from white tea, grape seed and tomato, vitamins C and E as well as zinc and chamomile extract improves signs of skin aging in post-menopausal women. Oct 01, 2006

A multi-nutrient mixture of vitamin C, vitamin E, carotenoids, selenium, zinc, amino acids and glycosaminoglycans, blueberry extract and pycnogenol improves visible signs of ageing in women 45-73 years of age. Jul 01, 2004

A relatively low dose of speed-based exercise can improve neuromuscular function and tests of mobility in older adults.Aug 05, 2016

A topical cream containing 5% alpha-lipoic acid improves clinical symptoms of photoageing of facial skin. Oct 01, 2003

A topical product containing C-xyloside and blueberry extract improves the appearance of type II diabetic skin.Jun 01, 2009

A Yoga and meditation based lifestyle intervention significantly reduced the rate of cellular aging in apparently healthy population.Dec 31, 2016

Accelerated aging and age-related diseases due to air pollution and traffic noise exposure.Feb 27, 2021

Acupuncture is effective to attenuate stress and stimulate lymphocyte proliferation in the elderly.Oct 22, 2010

Acute endurance exercise lowers serum FGF21 levels 24 hours following exercise.Jul 24, 2016

Adding a daily supplement of walnuts addresses declining nutrient intake associated with aging.Jul 31, 2017

Adherence to the Mediterranean may positively affect not only the risk of AD, but also of predementia syndromes and their progression to overt dementia. May 01, 2011

Adolescents who consume 2 servings a week or more of chocolate have longer leukocyte telomere length compared with non-consumers.May 31, 2019

Adverse oral health and cognitive decline: the health, aging and body composition study.Jan 31, 2013

Aging as a context for the role of inflammation in depressive symptoms.Dec 31, 2019

Aloe gel significantly improves wrinkles and elasticity in photoaged human skin.Feb 01, 2009

An Ai Chi-based aquatic group improves balance and reduces falls in community-dwelling adultsOct 31, 2016

An anti-inflammatory phenotype in visceral adipose tissue of old lean mice, augmented by exercise.Aug 18, 2019

Application of melatonin cream 12.5% protects against natural sunlight induced erythema.Aug 08, 2016

Art therapy is associated with sustained improvement in cognitive function in the elderly with mild neurocognitive disorder.Nov 08, 2018

Assessment of the effect of extract formulation of date palm kernel on facial skin wrinkles.Dec 31, 2018

Association among dispositional mindfulness, self-compassion, and leukocyte telomere length in Chinese adults.Jul 21, 2019

Association of dietary fat, vegetables and antioxidant micronutrients with skin ageing in Japanese women.May 01, 2010

Association of serum 25-hydroxyvitamin D deficiency with risk of incidence of disability in basic activities of daily living in adults.Sep 15, 2020

Associations of annual ambient PM2.5 components with DNAm PhenoAge acceleration in elderly men.Nov 28, 2019

Bacopa enhances cognitive performance in the aging.Jul 01, 2008

Being physically active during early adulthood and midlife contributes to prevention of poor subjective cognitive function in late-life.Nov 16, 2017

Better B-vitamin status may have a role in impacting positively on mental health in older adults. Jan 24, 2019

Biobran/MGN-3, an arabinoxylan rice bran, enhances NK cell activity in geriatric subjects.Feb 28, 2018

Both Ayurveda Rasayana and integrated yoga intervention found to be effective in improving cognitive abilities.Dec 17, 2020

Both hydroponically cultivated red and wild growing white ginseng have similar beneficial effects on the cognitive functions of elderly subjects.Feb 24, 2021

Caffeine intake was related to moderately better cognitive maintenance over 5 years in older women with vascular disorders.Dec 31, 2012

California strawberry powder consumption increased the abundance of gut microorganisms related to lean body weight, health and longevity.Dec 31, 2020

Childhood trauma is associated with accelerated aging (shortened telomere length) in post-traumatic stress disorder.Apr 12, 2011

Chocolate preference in old age was associated with better health, optimism and better psychological well-being.Feb 01, 2008

Choline-stabilized orthosilicic acid has a positive effect on skin surface and skin mechanical properties, and on brittleness of hair and nails. Oct 01, 2005

Cognitive improvement and safety assessment of a dietary supplement containing propolis extract in elderly Japanese.Dec 31, 2020

Comprehensive lifestyle changes significantly increase telomerase activity and consequently telomere maintenance capacity in human immune-system cells. Nov 01, 2008

Consumption of ultra-processed foods is strongly associated with frailty risk in older adults.May 31, 2019

Continuous administration of apple polyphenol for 12 weeks alleviated ultraviolet irradiation induced skin pigmentation.Apr 12, 2020

Continuous astaxanthin consumption produces a strong antioxidant effect resulting in facial skin rejuvenation.Nov 30, 2017

Continuous intake of yogurt fermented with L. bulgaricus may help improve the mucosal immune function in elderly people with weakened immune systems.Aug 22, 2017

Cycling in appears to improve some aspects of cognitive function and mental health.Dec 31, 2018

Daily almond consumption may reduce wrinkle severity in postmenopausal females to potentially have natural anti-aging benefits.Sep 30, 2019

Daily consumption of pomegranate juice may stabilize the ability to learn visual information over a 12-month period.Nov 11, 2019

Aging

View the Evidence:
933 Abstracts with Aging Research