My biological age isn't keeping up with my calendar age...
There is no magic wand for turning back the hands of time. But there are natural solutions for slowing the effects of aging and the wrinkles that come with it
There's now definitive proof that hair greying is reversible, albeit rare, in humans. What's more, stressful life events play a primary role in triggering your hair to turn grey, while relaxation -- like a two-week vacation -- may help give your roots back their original color
Is resveratrol the fountain of youth in supplement form? News stories tout resveratrol as a cure for various diseases as well as a preventative against aging. Is it true or just hype?
Three square meals a day used to be the definition of healthy eating. But no more. Skipping meals can lead to a longer and healthier life.
With billions spent every year on exotic chemical- and toxin-based anti-aging schemes like Botox, what if the key to unlocking the fountain of youth was nestled in the curly leaves of kale?
Three square meals a day used to be the definition of healthy eating. But no more. Skipping meals can lead to a longer and healthier life.
There's now definitive proof that hair greying is reversible, albeit rare, in humans. What's more, stressful life events play a primary role in triggering your hair to turn grey, while relaxation -- like a two-week vacation -- may help give your roots back their original color
Beets are a healthy vegetable but how often do they appear on your plate? Let's talk about what you are missing if you are not eating this wonderfully healthy vegetable
There is no magic wand for turning back the hands of time. But there are natural solutions for slowing the effects of aging and the wrinkles that come with it
5.3 million Americans have Alzheimer’s. Another 10,000,000 suffer with severe dementia and Parkinson’s. Even more struggle with age-related mild cognitive impairment. Here are 7 natural ways to defend your brain.
Are you tired of empty promises from anti-aging creams and expensive treatments? Discover how red light therapy is revolutionizing skin care, providing a scientifically-backed, non-invasive path to visibly younger-looking skin
Want a simple way to boost your brain power, heart health, digestion, disease resistance and energy level? If that all sounds too good to be true, it's time you got acquainted with the top five traditional, fermented antiaging foods
There is plenty of research that indicates that the unnaturally accelerated aging process associated with modern living and/or natural environmental exposures such as excessive ultraviolet radiation (photo-aging), can be slowed.
As concerns about accelerated skin aging continue to rise, groundbreaking research has unveiled the power of natural compounds to slow down and even reverse the visible signs of aging.
Unlock the secret to optimal health with beta glucan, the natural powerhouse that's taking the wellness world by storm. From heart health to immune support, this extraordinary dietary fiber is revolutionizing the way we approach well-being.
Skin aging is not simply an inevitable, gene-driven process, but has everything to do with the level of antioxidant and anti-inflammatory foods in your diet. This new study reveals you can reverse biological skin aging with a simple dietary intervention.
Are you tired of empty promises from anti-aging creams and expensive treatments? Discover how red light therapy is revolutionizing skin care, providing a scientifically-backed, non-invasive path to visibly younger-looking skin
With billions spent every year on exotic chemical- and toxin-based anti-aging schemes like Botox, what if the key to unlocking the fountain of youth was nestled in the curly leaves of kale?
Could this humble and affordable seed prevent premature death?
Could this humble and affordable seed prevent premature death?
Do you want a quick, easy, no-prep snack that can keep you fueled on-the-go while reducing your risk of disease and death? It sounds nuts -- and it is nuts!
One simple lifestyle modification -- the cessation of smoking -- has been found to dramatically reverse biological skin age in a study of Italian women
The Common Denominator of All Disease; Part Deux...Is Chronic Disease Just Aging? Is there a difference between Aging and Chronic Disease?