Nothing could be more beautiful or poetic than when a healing food actually looks like the organ system it nourishes and heals in the body.
Nothing can replace exercise, but turmeric extract does a pretty good job of producing some of the same cardiovascular health benefits, most notably in women undergoing age-associated adverse changes in arterial health
VAERS data released Friday by the Centers for Disease Control and Prevention show 1,437,273 reports of adverse events from all age groups following COVID-19 vaccines, including 31,470 deaths and 261,738 serious injuries between Dec. 14, 2020, and Oct. 7, 2022
Chocolate is clearly one of the most enjoyed foods on the planet, and has one of the oldest documented histories of use going back to 1100 BC. And yet, many still harbor guilt about consuming it because they associate it with "candy," having never been exposed to the growing body of research indicating it may actually be closer to a "medicine."
Just because you inherited some "bad genes" from your parents and grandparents, doesn't mean you are doomed to suffer their diseases. A healthy diet, including olive oil, can modulate the effect of these genes
Media outlets worldwide are reporting on a medical phenomenon called "sudden adult death syndrome," or SADS, in what appears to be a clear effort to obscure the reality of COVID jab deaths
Drinking lemon water is fast becoming a popular everyday trend among the health-conscious. Science vouches for this habit through a number of health benefits brought about by vitamin C and other protective agents in the citrus fruit
We all want to live a long life, but did you know eating these simple foods has been proven scientifically to prevent and in some cases reverse the #1 cause of death in the modern world?
Anecdotes about the health benefits of apple cider vinegar proliferate wildly, as do claims by skeptics that it is nothing more than placebo medicine. So, what does the scientific evidence actually say?
We don't think of sesame seed paste as a 'life saver,' but compelling research shows it is capable of reducing blood markers of cardiovascular disease risk by 39% within only six weeks.
If you want to add more vigor to your life and even extend your "expiration date," you have to maintain a healthy body weight. These seven plant-based compounds can help you get your weight down and your energy UP, naturally
With over a million Americans striken with Chronic Fatigue Syndrome, what solutions can be given from research on anti-inflammatory diet, supplements and mind-body practices?
A new study lends more support for the idea that a whole food is more powerful than the sum of its parts
Anti-cardio articles have been proliferating around the net, but is the science against running and other forms of aerobic exercise really so clear? Perhaps a closer look at the published research available on the topic will vindicate one of the world's most popular forms of exercise.
Just because you inherited some "bad genes" from your parents and grandparents, doesn't mean you are doomed to suffer their diseases. A healthy diet, including olive oil, can modulate the effect of these genes
While technically a berry, pomegranate "fruit" may be nature's answer to turning the tides against the #1 cause of death in the industrialized world: heart disease
Chocolate is clearly one of the most enjoyed foods on the planet, and has one of the oldest documented histories of use going back to 1100 BC. And yet, many still harbor guilt about consuming it because they associate it with "candy," having never been exposed to the growing body of research indicating it may actually be closer to a "medicine."
If you want to add more vigor to your life and even extend your "expiration date," you have to maintain a healthy body weight. These seven plant-based compounds can help you get your weight down and your energy UP, naturally
VAERS data released today showed 294,801 reports of adverse events following COVID vaccines, including 5,165 deaths and 25,359 serious injuries between Dec. 14, 2020 and May 28, 2021
According to a new study in the New England Journal of Medicine, eating a daily handful of nuts may just reduce your risk of death by 20%. Without gaining weight.
VAERS data released Friday by the Centers for Disease Control and Prevention show 1,350,950 reports of adverse events from all age groups following COVID-19 vaccines, including 29,635 deaths and 246,676 serious injuries between Dec. 14, 2020, and July 15, 2022
Dive into the leafy depths of green tea's healing powers and discover how this ancient beverage is revolutionizing modern health with its 531 proven benefits.
A researcher named Albert Benavides found that there are hundreds of serious adverse events associated with Wuhan coronavirus (COVID-19) vaccines being concealed by the CDC and FDA
Flaxseeds contain unique heart friendly properties, which the scientific research is only now beginning to reveal in greater clarity. Should we wait around for randomized, placebo-controlled, double-blinded trials and the FDA's explicit drug approval, or take out our coffee grinders and start incorporating the meal into our diet right now? Thankfully, its a choice you still get to make for yourself.