VAERS data released today showed 294,801 reports of adverse events following COVID vaccines, including 5,165 deaths and 25,359 serious injuries between Dec. 14, 2020 and May 28, 2021
We all want to live a long life, but did you know eating these simple foods has been proven scientifically to prevent and in some cases reverse the #1 cause of death in the modern world?
Omega-3 fatty acids have a wide range of researched therapeutic properties, many of which are applicable to vascular disease. Omega-3 research is cited in its connection to cardiac mortality risk, peripheral artery disease and hypertension.
A groundbreaking study published in the Journal of Internal Medicine has revealed something absolutely amazing about the role of the Sun in human health: a deficiency of sunlight could be as harmful to human health as smoking cigarettes
The Affordable Care Act doesn't work for everyone. Here's how to opt out of Obamacare and enroll an alternative solution.
How many times have you heard a meal of red meat, butter, eggs or other saturated fat-laden foods called "artery clogging" or "a recipe for a heart attack?" What if we have it all wrong and those fatty meals are actually protecting our hearts in the event of an attack?
If you want to add more vigor to your life and even extend your "expiration date," you have to maintain a healthy body weight. These seven plant-based compounds can help you get your weight down and your energy UP, naturally
We don't think of sesame seed paste as a 'life saver,' but compelling research shows it is capable of reducing blood markers of cardiovascular disease risk by 39% within only six weeks.
Chocolate is clearly one of the most enjoyed foods on the planet, and has one of the oldest documented histories of use going back to 1100 BC. And yet, many still harbor guilt about consuming it because they associate it with "candy," having never been exposed to the growing body of research indicating it may actually be closer to a "medicine."
Heart disease while still the #1 cause of mortality in the developed world, can be prevented and even reversed disease with nutrition, according to a growing body of scientific research
The "diseases of affluence," as they are known, include diabetes, heart disease, arthritis, osteoporosis and cancer, and are sometimes referred to as the "Western disease" paradigm. They emerge largely in response to the type of overnourishment that occurs in relatively wealthy societies, and particularly the overconsumption of certain biologically incompatible foods that have become the nutritional centerpiece of agrarian and largely grain-based cultures.
While technically a berry, pomegranate "fruit" may be nature's answer to turning the tides against the #1 cause of death in the industrialized world: heart disease
February is the federally declared “American Heart Month.” With that comes a barrage of advice about how to prevent heart disease, including putting down the salt shaker. But where is the science supporting that recommendation?
VAERS data released today by the CDC included a total of 875,653 reports of adverse events from all age groups following COVID vaccines, including 18,461 deaths and 135,400 serious injuries between Dec. 14, 2020, and Nov. 5, 2021
The American Heart Association and the federal government disagree on how much sugar is too much. Follow the government guidelines for just 2 weeks and you may increase your heart disease risk.
Anti-cardio articles have been proliferating around the net, but is the science against running and other forms of aerobic exercise really so clear? Perhaps a closer look at the published research available on the topic will vindicate one of the world's most popular forms of exercise.
Flaxseeds contain unique heart friendly properties, which the scientific research is only now beginning to reveal in greater clarity. Should we wait around for randomized, placebo-controlled, double-blinded trials and the FDA's explicit drug approval, or take out our coffee grinders and start incorporating the meal into our diet right now? Thankfully, its a choice you still get to make for yourself.
With the cholesterol-lowering class of drugs known as statins being widely promoted for the primary prevention of cardiovascular disease, despite their having over 300 documented adverse health effects (including heart failure!), how does chocolate sound as a viable, heart-friendly alternative?
Many scientists and medical experts have warned that vaccinating children against COVID-19 is both unnecessary and risky in the extreme
With over a million Americans striken with Chronic Fatigue Syndrome, what solutions can be given from research on anti-inflammatory diet, supplements and mind-body practices?
The Western diet has been the subject of an increasing number of studies indicating that it has severe, even lethal consequences. Should the CDC be tracking fructose and fast food consumption, along with influenza and hepatitis rates, as both are known causes of morbidity and mortality?
We all want to live a long life, but did you know eating these simple foods has been proven scientifically to prevent and in some cases reverse the #1 cause of death in the modern world?
Anti-cardio articles have been proliferating around the net, but is the science against running and other forms of aerobic exercise really so clear? Perhaps a closer look at the published research available on the topic will vindicate one of the world's most popular forms of exercise.
According to a new study in the New England Journal of Medicine, eating a daily handful of nuts may just reduce your risk of death by 20%. Without gaining weight.