Learn five simple strategies to fight the winter blues or seasonal affective disorder (SAD), regaining the motivation you otherwise lose with less sunlight exposure in the colder months
Tests conducted by the FDA in 2008 found small amounts of ethylene glycol (EG) and diethylene glycol (DEG), also ingredients in antifreeze, in all batches of MiraLAX that were tested
Learn five simple strategies to fight the winter blues or seasonal affective disorder (SAD), regaining the motivation you otherwise lose with less sunlight exposure in the colder months
Kava, a plant native to the South Pacific islands, has been valued for its calming properties since ancient times. Sipping on traditional kava tea may reduce tension while kava extract has been linked to increased cheerful mood, anxiety relief and more
Thoughts become things. This isn't just some hippie-dippy, crunchy-granola, new-age construct (and don't get me wrong, I live for all things hippie-dippy). This is scientifically validated fact, well established in the peer- reviewed literature.
Your body converts 5-hydroxytryptophan (5-HTP) into the neurotransmitter serotonin, known for its mood support. But 5-HTP, which is produced from tryptophan, may benefit not only your mood but also your sleep, appetite and more
When mental fatigue hits you, choose from the most effective natural remedies.
Tests conducted by the FDA in 2008 found small amounts of ethylene glycol (EG) and diethylene glycol (DEG), also ingredients in antifreeze, in all batches of MiraLAX that were tested
Stephen Paddock, the 64-year-old Las Vegas mass murderer, was given prescriptions for Valium some time prior to the shootings
Four Strikes Against Face Masks - and Why They're Risky Four science-backed hypotheses about face masks highlight their inefficacy, lack of safety and ability to cause physiological, psychological and long-term health problems, which may culminate in immune suppression, worsened chronic disease, accelerated aging and premature death
Originating as a medicine, and evolving into one of the world's most popular beverages, green tea is of the most well-researched natural substances in the world. New research adds to an increasingly impressive body of science showing the consumption of this herbal beverage has profoundly neuroprotective properties.
Your spice rack may contain the safest, most fast-acting, brain-boosting substance medical science has yet to confirm effective in a human clinical study
What if in the treatment of depression, food prescriptions replaced antidepressant drugs?
When mental fatigue hits you, choose from the most effective natural remedies.
If your mood could use a boost, these six natural antidepressant agents could help enhance your well-being
An introduction to some of the many biological mechanisms advantageously activated by sound and music, collectively categorised as 'vibrational medicine'
If your mood could use a boost, these six natural antidepressant agents could help enhance your well-being
Kava, a plant native to the South Pacific islands, has been valued for its calming properties since ancient times. Sipping on traditional kava tea may reduce tension while kava extract has been linked to increased cheerful mood, anxiety relief and more
What if in the treatment of depression, food prescriptions replaced antidepressant drugs?
Stephen Paddock, the 64-year-old Las Vegas mass murderer, was given prescriptions for Valium some time prior to the shootings
Your body converts 5-hydroxytryptophan (5-HTP) into the neurotransmitter serotonin, known for its mood support. But 5-HTP, which is produced from tryptophan, may benefit not only your mood but also your sleep, appetite and more
Originating as a medicine, and evolving into one of the world's most popular beverages, green tea is of the most well-researched natural substances in the world. New research adds to an increasingly impressive body of science showing the consumption of this herbal beverage has profoundly neuroprotective properties.
An introduction to some of the many biological mechanisms advantageously activated by sound and music, collectively categorised as 'vibrational medicine'
A seven decade old cause of mysterious public ill health will eventually be solved with solutions which exist - today