In case you're looking for an excuse to satisfy your sweet tooth with strawberries, they're among the healthiest fruits for your heart, brain and body
Sufferers of Type 2 diabetes must be careful about eating a healthy diet and also about taking care of their feet. Now, science has shown that taking a simple curcumin supplement each day may help relieve the discomfort associated with numb, tingling feet
If you are one of the millions of women who suffer from polycystic ovaries, there is evidence supporting a simple, natural and delicious remedy: a glass of sweetly tart pomegranate juice, infused with a live probiotic. It’s simple, effective and yielding serious results
Using whey protein has the potential to enhance your overall health and longevity
Imagine a health and fitness solution that began in the cosmos, aiding astronauts, and has now landed right in our living rooms. Whole-Body Vibration (WBV) isn't just a modern wellness trend; it's a scientifically-backed approach that's shaking up the way we think about our health. Let's dive into the vibrations that promise more than just a buzz!
You may think that staying slim and eating healthfully means NO sweets, but guess what? There are natural and delicious sweeteners that won’t wreck your diet, and are even GOOD for you!
A groundbreaking new study found that turmeric extract is capable of turning the "bad" white fat cells in our body into the "good" brown ones, potentially providing a completely new approach to winning the battle of the bulge.
Using whey protein has the potential to enhance your overall health and longevity
Monosodium glutamate (MSG) is a commonly used "flavor enhancer," and so powerfully so that (arguably) you could spray it on roadkill and it would taste good. This omnipresent ingredient in modern mass market food takes advantage of our biologically hard-wired taste receptors, and makes it very hard to stop eating the foods "seasoned" with this ingredient.
Unlock the secret to optimal health with beta glucan, the natural powerhouse that's taking the wellness world by storm. From heart health to immune support, this extraordinary dietary fiber is revolutionizing the way we approach well-being.
The ongoing battle of the bulge, while once considered primarily a matter of vanity, may actually be one of the best ways to reduce your risk of dying from a multitude of causes, but especially heart attack.
Did you know that a deficiency in vitamin B12 could be an underlying cause of nerve pain and is associated with higher risks for heart disease and increased symptoms and severity of brain disorders? Foods rich in B12, like fish, meats and dairy, are a natural way to restore your health
Though different tumors have diverse molecular pathologies and you wouldn't expect one herb would work for almost all of them, you'd be wrong. This one is amazingly versatile
Once living animals are eliminated and replaced with patented plant-derived alternatives, private companies will effectively control the food supply in its entirety, and those who control the food control the people
If you want to add more vigor to your life and even extend your "expiration date," you have to maintain a healthy body weight. These seven plant-based compounds can help you get your weight down and your energy UP, naturally
Children 2 years old and under who take antibiotics are at a bigger risk for childhood-onset chronic diseases such as asthma, allergies, obesity and ADHD, underscoring yet again the need for the prudent use of antibiotics, as they affect the gut microbiome early in life
One obvious sign of the metabolic syndrome epidemic is the fact that more than two-thirds of Americans are overweight and about half are obese
You may have a low level of magnesium in your diet that is preventing you from reaping important health benefits
A new study found that middle-aged and older adults who could successfully stand on one leg for 10 seconds had a significantly lower risk of dying over the next 7 years compared to those who failed the simple balance test. This quick assessment may capture overall body strength and control that predicts longevity.
The path to wellness is through food
Bayer is facing a cascade of new Roundup cases and a possible rash of shareholder lawsuits by its own investors alleging that Bayer failed to disclose its true liabilities
Did you know that apple peels contain ursolic acid -- a powerhouse in protecting your health?
Covid-19 isn't simply a virus to be dealt with so we can move on with our lives. The response to this event is meant to instill fear and an acceptance of indefinite authoritarian measures
Providing an abundance of fiber, essential minerals and nutrients, Swiss chard has noteworthy benefits that rival those of its more popular peers in the world of leafy greens