Fat has long suffered a bad rap and a long-time association with poor health and disease. One study, however, highlights what happens to your body -- specifically the cardio-metabolic factors in overweight or obese individuals -- when you replace breakfast carbohydrates with fat-rich avocados
Conventional chemotherapy treatments are notoriously toxic, and may even accelerate the demise of the patient due to untold side effects whose side effects can be lethal. Could pennies a day of this basic mineral of which 1 in 7 people on the planet are deficient ameliorate the adverse effects while improving outcomes?
With a sour, cranberry-like flavor and powerful bioactive compounds known to help people shed pounds and feel less hungry, hibiscus -- also known as Roselle -- is a natural anti-obesity compound that should be on everyone’s radar
Four Strikes Against Face Masks - and Why They're Risky Four science-backed hypotheses about face masks highlight their inefficacy, lack of safety and ability to cause physiological, psychological and long-term health problems, which may culminate in immune suppression, worsened chronic disease, accelerated aging and premature death
Zinc is an essential mineral for your health, so be sure you have enough zinc to keep you safe and enjoy a long life
When you visit a smoothie shop, juice bar, or similar healthy venues, you typically have a range of options to add to your drink to enhance the health benefits. A common one with centuries of traditional use as a health-boosting product is bee pollen
Could a simple fruit hold the key to reversing heart disease? A groundbreaking study from 2004 suggests that pomegranate juice may possess unparalleled potential in the fight against atherosclerosis, yet this natural solution has been largely ignored by the medical establishment
Bergamot oranges are bitter fruits that grow in one of the world’s most beautiful coastal regions. Could the scenic ocean vistas be responsible for the calm, relaxing effects we derive from smelling and ingesting the bright, citrus essence of this amazing fruit?
Did you know that ginseng, a root-based plant, has wonderful health benefits for your brain and heart and protects the natural functioning and balance of your entire body?
Wearing wireless earbuds may be convenient but it could be increasing your risk of neurological disorders as they send a magnetic field through your brain to communicate
Andrographis has the potential to replace a whole host of pharmaceutical drugs, and to improve autoimmune disorders, cancer, metabolic disease, and infection
Your bones support your entire body. Isn’t it time to find natural alternatives to strengthen them?
Do you want a quick, easy, no-prep snack that can keep you fueled on-the-go while reducing your risk of disease and death? It sounds nuts -- and it is nuts!
When you visit a smoothie shop, juice bar, or similar healthy venues, you typically have a range of options to add to your drink to enhance the health benefits. A common one with centuries of traditional use as a health-boosting product is bee pollen
Many scientists and medical experts have warned that vaccinating children against COVID-19 is both unnecessary and risky in the extreme
A new study discusses the possible health hazards of 5G that are largely going underreported in the mainstream media.
With a sour, cranberry-like flavor and powerful bioactive compounds known to help people shed pounds and feel less hungry, hibiscus -- also known as Roselle -- is a natural anti-obesity compound that should be on everyone’s radar
Intake of coffee and other foods that contain chlorogenic acids has an inverse association with obesity-related chronic diseases. New evidence also shows that these phenolic compounds may also reduce the risk of breast cancer in post-menopausal women
A new study discusses the possible health hazards of 5G that are largely going underreported in the mainstream media.
Fresh coconut water is a staple in many diets around the world, including those of India and other tropical countries. But it goes beyond being a refreshing, thirst-quenching drink
Calcium, iron, copper, and are essential for health, especially inside the cells. Nevertheless, once a relatively low daily intake of these nutrients is exceeded only minimally
Noni fruit, an ancient Polynesian healing remedy, has at least 77 potential health benefits backed by recent scientific evidence
Yet another study adds to the growing body of evidence of fluoride toxicity, shedding light on how it potentially contributes to degenerative eye diseases. Findings like this once again put into question the need for fluoride as a protective agent against tooth decay and peel more layers of the substance's toxic and disease-inducing effects