Go and drink that cup or two of organic coffee or tea. An October 2020 study has linked drinking four or more cups of green tea every day, combined with two or more cups of coffee, with a 63% lower risk of death in Type 2 diabetes patients
Conventional chemotherapy treatments are notoriously toxic, and may even accelerate the demise of the patient due to untold side effects whose side effects can be lethal. Could pennies a day of this basic mineral of which 1 in 7 people on the planet are deficient ameliorate the adverse effects while improving outcomes?
Want a new way to add freshness to your summer? Try lemon verbena -- the season's most versatile and healthy aromatic
Spinal cord injury can have devastating, and often irreversibly debilitating effects. Conventional treatment relies on steroid drugs and surgery with lackluster results. What if an extract of turmeric works better and is safer?
Our disconnection from the virtually infinite and accessible storehouse of electrons at the earth’s surface is an overlooked cause of autoimmune disease. Revolutionary research is uncovering that physical contact with the ground provisions free radical-neutralizing electrons that circulate through the living matrix of our body and act as our primary antioxidant defense system
Andrographis has the potential to replace a whole host of pharmaceutical drugs, and to improve autoimmune disorders, cancer, metabolic disease, and infection
Olives are not only rich in healthy fats but also in antioxidant and anti-inflammatory phytonutrients, making them a powerful superfood in support of heart and metabolic health
Modern society has removed itself from the process of growing and cultivating its own food, but research has demonstrated that gardening has numerous physiological and psychological benefits. Read on for a list of highly nutritious vegetables that you can easily grow in your backyard or in containers on your porch
There is nothing seedy about the health-enriching properties of five types of seed: flax, black seed, hemp, sesame and chia. Each of them has their own distinct time-tested benefits for wellness and fighting off diseases the natural and affordable way
You know that fish oil is a powerful supplement for heart health, but we've found four surprising reasons to love fish oil that may shock -- and delight -- you
According to recent research, vitamin B12, required for healthy nerve function and the synthesis of red blood cells and DNA, is also a key player in cellular regeneration
Wearing wireless earbuds may be convenient but it could be increasing your risk of neurological disorders as they send a magnetic field through your brain to communicate
Oyster mushrooms stand out among fungi for their mild seafood-like flavor and carnivorous tendencies. Plus, oyster mushrooms support human health by protecting your bones and liver, warding off diabetes, providing antioxidants and much more
Conventional chemotherapy treatments are notoriously toxic, and may even accelerate the demise of the patient due to untold side effects whose side effects can be lethal. Could pennies a day of this basic mineral of which 1 in 7 people on the planet are deficient ameliorate the adverse effects while improving outcomes?
There is a growing awareness that glyphosate is much more toxic than we have been led to believe, and I am confident that in time it will be banned worldwide, just like DDT
Despite known negative effects of BPA and BPS in plastic, these toxic chemicals are still prevalent in many home products and food items. BPA and BPS exposure is linked with reproductive disorders, lowered cognitive function, behavioral problems in children and increased oxidative stress, among other health disorders. Reducing your exposure to these harmful chemicals is vital to lowering your risk of serious diseases and improving the health of your family
We have handpicked some of the tastiest, healthiest fruits and vegetables for your late-summer feast and for year-round health benefits
Did you know that ginseng, a root-based plant, has wonderful health benefits for your brain and heart and protects the natural functioning and balance of your entire body?
When you visit a smoothie shop, juice bar, or similar healthy venues, you typically have a range of options to add to your drink to enhance the health benefits. A common one with centuries of traditional use as a health-boosting product is bee pollen
Get acquainted with the unique ways that chestnuts aid in wellness, from protecting against memory loss to potentially fighting tumors and various chronic diseases
Four Strikes Against Face Masks - and Why They're Risky Four science-backed hypotheses about face masks highlight their inefficacy, lack of safety and ability to cause physiological, psychological and long-term health problems, which may culminate in immune suppression, worsened chronic disease, accelerated aging and premature death
The microbes in the soil make the hidden treasure called fulvic acid, the miracle of life. Our bodies need it for optimal health. Fulvic acid is not a vitamin or a mineral and cannot be synthesized
New findings reveal the intimate life of water, more fascinating and biologically important than we ever thought.
Cacao is a powerful medicinal substance used since ancient times. Researchers have now gathered evidence of it’s proven health benefits