These delicious seeds may be tiny, but they boast BIG therapeutic qualities over a wide range of conditions
A new study published in International Journal of Toxicology reveals that the primary herbicide used in GM farming is toxic to human cells in concentrations far below agricultural applications.
Calcium, iron, copper, and are essential for health, especially inside the cells. Nevertheless, once a relatively low daily intake of these nutrients is exceeded only minimally
Watermelon is so much more than just a highly refreshing summertime treat. From the perspective of a growing body of clinical research, it is a truly medicinal food.
I don’t know what’s worse: a product full of GMOs and chemically-derived additives that proudly lauds its healthfulness and humanitarian benefits, or, a manufacturer that blatantly hides the fact they are using GMO ingredients by keeping them off the label?
Yet another study adds to the growing body of evidence of fluoride toxicity, shedding light on how it potentially contributes to degenerative eye diseases. Findings like this once again put into question the need for fluoride as a protective agent against tooth decay and peel more layers of the substance's toxic and disease-inducing effects
Discover the many health benefits of parsley in its fresh and dried forms, from a rich antioxidant profile to natural properties against diabetes and eye disorders
For millennia, the olive tree has been revered as a symbol of wisdom, peace, and longevity. Modern science now reveals that its precious oil may hold the key to unlocking vibrant health and preventing chronic disease. Dive in to discover the evidence-based secrets of this liquid gold
Staying healthy is hard enough without intentional disinformation. Basic science and logic can reveal the life-saving truths forbidden by our medical industrial complex and corporate media.
Want a new way to add freshness to your summer? Try lemon verbena -- the season's most versatile and healthy aromatic
With a sour, cranberry-like flavor and powerful bioactive compounds known to help people shed pounds and feel less hungry, hibiscus -- also known as Roselle -- is a natural anti-obesity compound that should be on everyone’s radar
From algae to common spices in the kitchen, here are five ingredients for the natural detoxification of heavy metals and toxins that are common in everyday life
Getting older is not a disease. Nor is it a guarantee that you will develop one
Get acquainted with the unique ways that chestnuts aid in wellness, from protecting against memory loss to potentially fighting tumors and various chronic diseases
When you visit a smoothie shop, juice bar, or similar healthy venues, you typically have a range of options to add to your drink to enhance the health benefits. A common one with centuries of traditional use as a health-boosting product is bee pollen
A groundbreaking new study finds that components within common edible plants directly modulate mammalian genes, with therapeutic results.
Fat has long suffered a bad rap and a long-time association with poor health and disease. One study, however, highlights what happens to your body -- specifically the cardio-metabolic factors in overweight or obese individuals -- when you replace breakfast carbohydrates with fat-rich avocados
Antidepressant medication has been linked to a number of side effects, including sexual dysfunction. Researchers from Slovakia highlighted the potential of the extract from the bark of pine trees -- specifically Pycnogenol, a patented extract from the French maritime pine tree -- as a solution to common bedroom woes
If you’re experiencing deteriorating vision as you age and don’t want to believe that it’s an unavoidable reality, the results of a recent study on macular degeneration will give you good reasons to get wide-eyed: coconut oil can now add “retina protection” to its long list of health benefits
Fresh coconut water is a staple in many diets around the world, including those of India and other tropical countries. But it goes beyond being a refreshing, thirst-quenching drink
Cardiomyopathy is an example of a life threatening medical condition in which complete recovery of cardiac function can be achieved using a nutritional supplement program in up to 70% of cases.
Our disconnection from the virtually infinite and accessible storehouse of electrons at the earth’s surface is an overlooked cause of autoimmune disease. Revolutionary research is uncovering that physical contact with the ground provisions free radical-neutralizing electrons that circulate through the living matrix of our body and act as our primary antioxidant defense system
Olives are not only rich in healthy fats but also in antioxidant and anti-inflammatory phytonutrients, making them a powerful superfood in support of heart and metabolic health
Grapes, a popular fruit easily located on grocery store shelves, have potent health benefits: researchers have studied the benefits of consuming the whole fruit, grape seed extract and resveratrol, a type of phenol found in the skin of grapes. Although high in sugar, grapes and their extracts are a possible therapeutic treatment for a variety of ailments including cardiovascular and obesity-related diseases